Evidence supporting the use of: Vitamin E (alpha tocopherol)
For the body system: Male Reproductive System
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin E (alpha tocopherol) is an antioxidant that has been investigated for its role in supporting the male reproductive system, particularly in relation to fertility. Scientific studies, primarily in animal models, have shown that Vitamin E deficiency can lead to impaired spermatogenesis and testicular degeneration. Some human studies have suggested that Vitamin E supplementation may improve sperm motility and reduce oxidative stress in the semen of infertile men, which is an important factor in male infertility. For example, a few randomized controlled trials have reported modest improvements in semen quality or pregnancy rates when Vitamin E was given alone or in combination with other antioxidants. However, the results are inconsistent, and systematic reviews often conclude that the evidence is limited and of low to moderate quality.
Historically, Vitamin E was first discovered because of its essential role in preventing fetal resorption in rats, which led to its association with reproductive health. This has contributed to its traditional use for male fertility support. Nevertheless, while there is biological plausibility given its antioxidant properties and some positive findings, robust clinical evidence in humans is lacking. Major medical guidelines do not currently recommend routine Vitamin E supplementation for male infertility, except in cases of confirmed deficiency. In summary, there is some scientific evidence supporting its use, but it is not strong or conclusive.
More about Vitamin E (alpha tocopherol)
More about Male Reproductive System
Other ingredients that support Male Reproductive System
amino acidsashwagandha
aspartic acid
beta-sitosterol
sesame
boron
broccoli
caterpillar mushroom
cordyceps
cowage seed
d-alpha tocopherol
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
fenugreek
folate
ginseng
gokhru
l-arginine
l-citrulline
lycopene
maca
magnesium
melatonin
muira puama
nettle
parsley
pomegranate
protein
pumpkin
pygeum
rehmannia glutinosa
saffron
saw palmetto
selenium
black ginger
tongkat ali
tribulus
velvet bean
vitamin B
vitamin D
vitamin E
zinc
suma
anise
smilax
caesalpinia crista
lingzhi
cistanche
dodder
royal jelly
Equol (proprietary)
trace minerals
barrenwort
wheat germ
herbal blend (proprietary)
yohimbe
11-Ketotestosterone
Antler
Angelica
Alchornea
Avocado
Ant
Abuta
Allium tuberosum
Anti-aromatase
Animal protein
Black Seed
Butea monosperma
Black galingale
Beef liver
Bulbine natalensis
Brazil nut
Ba Ji Tian
Butea superba
Bee products
Borassus aethiopum
Curculigo orchicides
Chinese Mountain Ant
Cucurbita
Cnidium
Clerodendrum phlomidis
Cynomorium
Chinese Fleeceflower
Chinese Pond Turtle
Chlorophytum
Cruciferous
Cyanotis Vaga
Catuaba
Crinum latifolium
Cyanotis arachnoides
D-Aspartic Acid
walnut
yohimbine
Other body systems supported by Vitamin E (alpha tocopherol)
ArteriesBlood
Brain
Capillaries
Circulatory System
Female Reproductive System
Immune System
Liver
Male Reproductive System
Muscles
Nerves
Reproductive System
Respiratory System
Skin
Testes