Evidence supporting the use of: Vitamin E (delta-tocopherol)
For the body system: Male Reproductive System
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Delta-tocopherol is one of the forms of vitamin E, a group of fat-soluble antioxidants. Vitamin E, in general, has been studied for its potential role in supporting the male reproductive system, mainly due to its antioxidant properties. Oxidative stress is known to impair sperm function and reduce fertility, and antioxidants like vitamin E can help mitigate this damage. Most scientific studies and clinical trials investigating vitamin E's effect on male fertility have focused on alpha-tocopherol, the most common and bioactive form. However, delta-tocopherol also exhibits antioxidant activity, and some in vitro and animal studies suggest that it may contribute to reducing lipid peroxidation in reproductive tissues.
Evidence specifically linking delta-tocopherol with improvements in male fertility parameters (such as sperm count, motility, or morphology) is limited, and most human studies do not differentiate between tocopherol isoforms. Nonetheless, the general scientific consensus is that vitamin E supplementation can improve certain markers of male reproductive health, likely through a cumulative effect of all tocopherol forms present in supplements or diet. As such, the support for delta-tocopherol's use in this context is based on the broader antioxidant effects attributed to vitamin E as a whole, rather than robust, direct evidence for the delta form specifically.
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amino acidsashwagandha
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beta-sitosterol
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cordyceps
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Other body systems supported by Vitamin E (delta-tocopherol)
ArteriesCirculatory System
Immune System
Male Reproductive System
Skin
Testes