Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Grapes, particularly those rich in polyphenols such as resveratrol and flavonoids, have been investigated for their potential benefits on memory and brain function. Several scientific studies, including randomized controlled trials and animal research, suggest that grape-derived compounds may help support cognitive health. Resveratrol, found in grape skins, is known for its antioxidant and anti-inflammatory properties, which are believed to protect neuronal cells from oxidative stress and inflammation—two key mechanisms implicated in neurodegeneration and cognitive decline. For instance, a 2017 double-blind, placebo-controlled trial published in Nutrients found that older adults supplemented with Concord grape juice showed improvements in memory function and certain aspects of cognitive performance. Additionally, a 2010 study published in the British Journal of Nutrition reported that healthy adults who consumed grape juice exhibited significant improvements in verbal learning and memory. However, while these results are promising, the overall body of evidence is still limited, with relatively small sample sizes and short intervention periods in most clinical trials. More large-scale, long-term studies are needed to confirm these effects and elucidate the optimal dosages and forms for cognitive support. Nonetheless, current scientific evidence does provide some justification for the use of grape and its extracts in supporting memory and brain function, especially due to their rich content of neuroprotective polyphenols.

More about grape
More about Memory and Brain Function

Other ingredients used for Memory and Brain Function

Other health conditions supported by grape

Products containing grape

Vitabase Active Man's Formula
Pure Encapsulations Athletic Nutrients
Douglas Laboratories Berberine Balance
Designs For Health BergaVin™ 60 capsules
Vitabase Bilberry Extract Plus
Metagenics Ceralin® Forte
Vitabase Cholesterol Support
Pure Encapsulations CurcumaSorb Mind
Designs For Health Detox Antiox™
Integrative Therapeutics Detoxication Factors
Integrative Therapeutics Detoxication Factors
Designs For Health Detoxification Support Packets
Pure Encapsulations DopaPlus
Integrative Therapeutics EHB
Designs For Health EssentiaGreens™
Douglas Laboratories Glucosamine + MSM Forte ™
Douglas Laboratories Glucosamine Plus ™
Pure Encapsulations Grape Pip 500 mg
Vitabase Grape Seed Extract
Thorne Grape Seed Extract O.P.C.-100
Designs For Health Grape Seed Supreme™
Douglas Laboratories Hair Growth+
Pure Encapsulations Hair/Skin/Nails Ultra
Designs For Health HTN Supreme™
Douglas Laboratories Juvenon Pro Cognitive
Klean Athlete Klean Focus®
Vitabase Life's Essentials Plus
Pure Encapsulations Macular Support Formula
Pure Encapsulations Macular Support Formula
Thorne MediClear Plus
Douglas Laboratories Optimized Curcumin With Neurophenol™
Designs For Health PaleoCleanse Plus™
Designs For Health PaleoCleanse Plus™
Designs For Health PaleoCleanse Plus™ Detox Program
Designs For Health PaleoCleanse Plus™Chocolate Detox Kit
Designs For Health PaleoGreens®
Designs For Health PaleoGreens®
Designs For Health PaleoReds®
Designs For Health PhytoBiome™
Metagenics PhytoMulti™ Multivitamin
Metagenics PhytoMulti With Iron
Metagenics PhytoMulti Without Iron
Metagenics PhytoMultivitamin
Designs For Health Plant Protein Cleanse Plus™ 570g
Pure Encapsulations Polyphenol Nutrients
Pure Encapsulations Polyphenol Nutrients
Designs For Health Primal Multi™
Pure Encapsulations Resveratrol Extra
Pure Encapsulations Resveratrol Extra
Integrative Therapeutics Resveratrol Ultra HP 175mg
Designs For Health Senolytic Synergy
Designs For Health Ultimate Antiox Full Spectrum
Douglas Laboratories Ultra Benfotiamine
Douglas Laboratories Ultra Preventive
Douglas Laboratories Ultra Preventive
Douglas Laboratories Ultra Preventive ®-EZ Swallow
Douglas Laboratories Ultra Preventive® X
Pure Encapsulations Ultra Pure Pack
Pure Encapsulations Uric Acid Formula
Douglas Laboratories Uro-Pro ®
Pure Encapsulations Vascular Relax
Designs For Health Vessel Forte™
Vitabase Vision Support
Metagenics Wellness Essentials Active Daily Packs
Metagenics Wellness Essentials Brain Health Daily Packs
Metagenics Wellness Essentials® Daily Packs
Metagenics Wellness Essentials Healthy Balance Daily Packs
Metagenics Wellness Essentials Men's Vitality Daily Packs
Metagenics Wellness Essentials Women's Daily Packs
Metagenics Wellness Essentials Women's Prime Daily Packs
Pure Encapsulations Women's Nutrients