Evidence supporting the use of: Mushroom protein
For the health condition: Memory and Brain Function

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mushrooms have a long history of use in traditional medicine, particularly in East Asian practices, for supporting memory and brain function. Species such as Hericium erinaceus (Lion’s Mane) and Ganoderma lucidum (Reishi) have been consumed for centuries in China and Japan with the belief that they promote cognitive health, improve memory, and enhance longevity. The traditional basis for their use is rooted in ancient medical texts, where these fungi are described as “tonics” for the brain and spirit.

However, the specific use of “mushroom protein” as a category for memory and brain support lacks robust scientific validation. While preliminary laboratory and animal studies—primarily focusing on extracts from Lion’s Mane—have identified potential neurotrophic effects and memory support, human clinical evidence remains limited and inconclusive. The majority of the traditional knowledge surrounds whole mushroom or extract consumption, not isolated mushroom protein. Thus, while the traditional use is well-documented, scientific evidence is still emerging, and the strength of evidence for mushroom protein (as opposed to extracts or whole mushrooms) specifically supporting memory and brain function remains low.

In summary, the use of mushroom protein for memory and brain support is primarily justified by tradition, with only limited early scientific exploration and minimal clinical confirmation at this time.

More about Mushroom protein
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citicoline
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creatine monohydrate
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folate
fruit and vegetable blend (proprietary)
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Products containing Mushroom protein

We currently have no products on Vitabase that contain this ingredient.