Evidence supporting the use of: Quercetin
For the health condition: Memory and Brain Function

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Quercetin is a flavonoid found in many fruits and vegetables and has attracted attention for its potential neuroprotective effects. Scientific research into quercetin's role in supporting memory and brain function is ongoing, with most evidence coming from preclinical (animal and in vitro) studies rather than human clinical trials. Animal studies have demonstrated that quercetin can cross the blood-brain barrier and may reduce oxidative stress and inflammation in the brain, both of which are implicated in neurodegenerative diseases such as Alzheimer's disease. For example, quercetin has been shown to improve cognitive performance in rodents with experimentally induced memory deficits, and it appears to modulate pathways related to neuronal survival and synaptic plasticity. However, evidence from human trials is limited and inconsistent. While some small studies suggest potential cognitive benefits, the results are not robust or conclusive. There is currently insufficient high-quality human research to strongly support quercetin supplementation for memory or brain function. Thus, while there is a scientific rationale and preliminary data to justify further investigation, the evidence base remains weak, and quercetin should not be considered a proven therapy for cognitive support at this time.

More about quercetin
More about Memory and Brain Function

Other ingredients used for Memory and Brain Function

2'-Fucosyllactose
Acai berry
Acetyl L-carnitine
algal oil
alpha-pinene
amino acids
anchovies
anthocyanins
ashwagandha
asparagus
astaxanthin
Waterhyssop
beet
berry flavor
beta caryophyllene
Bifidobacterium longum
bilberry
black currant
black garlic
sesame
black tea
blackberry
blueberry
Indian frankincense
broccoli
caprylic acid
catechins
caterpillar mushroom
chaga mushroom
Chinese salvia root
choline
cinnamon
citicoline
coenzyme Q10 (CoQ10)
coffee fruit
cordyceps
creatine monohydrate
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaenoic acid)
diallyl disulfide (DADS)
DPA (docosapentaenoic acid)
eleuthero
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fisetin
fish protein
folate
fruit and vegetable blend (proprietary)
fruit blend (proprietary)
ginkgo biloba
glycerophosphocholine (GPC)
gooseberry
gotu kola
grape
green tea
guarana
guayusa
hesperetin
huperzine A
inositol
jujube
kale
krill oil
kudzu
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-carnitine
L-carnosine
L-serine
L-taurine
L-theanine
l-tyrosine
Lactobacillus reuteri
lecithin
lion's mane
lutein
luteolin
maca
mackerel
Marine lipid
Matcha
medium chain triglycerides (MCT)
Moringa
Muira puama
Acetyl-L-Tyrosine
Naringin
Niacin (vitamin B3)
Niacinamide (vitamin B3)
nicotinamide riboside
oat
oleic acid
olive
omega-3 fatty acids
ophiopogon root
perilla
phosphatidylcholine
phosphatidylserine
phospholipids
phytocannabinoids
pine bark
pollen
polygala root
pomegranate
pregnenolone
prolyl endopeptidase (PEP)
pumpkin
pyrroloquinoline disodium salt
quail egg
quercetin
reishi mushroom
resveratrol
Rhodiola
rutin
saffron
SAMe (S-adenosyl-L-methionine disulfate p-toluensulfate)
sardines
selenium
black ginger
specialized pro-resolving mediators (SPMs)
spinach
spirulina
strawberry
sulforaphane glucosinolate
Threonic acid
tocotrienols
tomato
Trans-pterostilbene
Almond fruit
ubiquinol
Urolithin A
vegetable and fruit blend (proprietary)
velvet bean
Vinpocetine
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
seaweed
Mulberry
Zinc
β-nicotinamide mononucleotide (NMN)
suma
jiaogulan
Tinospora cordifolia
lingzhi
Morus
root tuber
ferulic acid
chrysanthemum
cistanche
lotus seed
royal jelly
terpene lactones
purslane
Yerba mate
biota seed
goji berry
Algae
cocoa
AMP-activated protein kinase (AMPK)
ashitaba
1,3,7-Trimethylpurine-2,6-dione
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
5-methyltetrahydrofolate glucosamine
7,8-Dihydroxyflavone
arachidonic acid
apigenin
Aronia melanocarpa
anserine
Alpha glyceryl
andrographolide
avocado
Agmatine
Acetylcholine
amentoflavone
Agarwood
Acacetin
alpha-lipoic acid
anthocyanidins
ampelopsin
Acer truncatum
aniracetam
anthocyanosides
black seed
bilobalide
butylphthalide
beta-hydroxybutyrate
breadnut
Blepharis
Beef liver
baccosides
Bacopin
baicalein
Basidiomycota
Boswellia
brahmi
Bacopa
Blue-Green Alage
Bifidobacteria
bacoside
baicalin
bird\'s nest
centrophenoxine
Camellia sinensis
Centella triterpenes
Chinese mountain ant
cyanobacteria
Carnosine
catalpol
chebulic acid
cod liver oil
Codonopsis
cyanidin
cruciferous
Centella asiatica
cinnamic acid
chocolate
Chinese Ligustrum berry
creatine
catuaba
Convolvulus prostratus
crocetin
Convolvulus pluricaulis
Celastrus
cytidine
cola nut
Canscora
currant
carnosic acid
docosahexaenoic Acid
danshen
Dendrobium
decursin
decursinol
dibenzo-alpha pyrones
date
epicatechin
egg
ergothioneine
elk antler
emblicanin
eicosapentaenoic acid
Eucommia ulmoides
enokitake
folic acid
fucosterol
fo-ti
fish
flavanones
flavoglycosides
flavans
frankincense
flavanols
Flammulina velutipes
flavones
gallic acid
Ginsenosides
garcinol
ginkgetin
galantamine
Gypenoside
glucose
Glutamate
ginkgolides
Glycosphingolipids
galangin
ginkgo flavone glycoside
Ginkgoside
Guaranine
Glycine
ginkgoheteroside
Glucoraphanin
gastrodin
Honokiol
Hericenones
hazelnut
hydroxytyrosol
hericium mushroom
Homotaurine
isoliquiritigenin
Idebenone
isovitexin
icariin
Jatamansi
Kaempferol
Lycium
lemon balm
longan
lysophosphatidylcholine
linalool
Methylcobalamin
mangiferin
Myricetin
Monounsaturated fat
Methylxanthine
Marine fat
Mate
Methoxylated flavones
magnolol
NADH
Naringenin
Nardostachys
Nobiletin
Nervonic acid
oolong tea
Osthole
Phosphocreatine
Puerain
pyrroloquinoline quinone
Piperine
Puerarin
paraxanthine
Plankton
polysaccharides
Polydatin
polyunsaturated fat
Pleurotus eryngii
Phthalides
Periwinkle
punicalagins
paeoniflorin
Pycnogenol
Polygonum
Polygala
rosmarinic acid
Rehmannia
Rubiaceae
robusta coffee
Schizochytrium Oil
Soy
Schizochytrium
Sulbutiamine
Shellfish
Salmon Oil
Salidroside
Sialic acid
Shankhpushpi
Salvianolic acid
Schisandrins
Schizandrol A
Shilajit
Safranal
Sarcosine
Stilbenoid
Sulforaphane
Terminalia
Tumerone
Trichilia catigua
Taxillus chinensis
Tanshinone
Trichopus zeylanicus
Taurine
Turmerones
Triacetyluridine
Tiger Nut
Tremella
Uncaria
Uridine
Vincamine
Vitexin
Withanolides
Wogonin
Walnut
Xanthine
Xanthohumol
Xanthophyll
Xylaria nigripes
Xanthone
Yuzu
Yumberry
Yohimbine

Products containing quercetin

Pure Encapsulations Acerola/Flavonoid
Thorne Advanced Nutrients Multivitamin
Pure Encapsulations AI Formula
Pure Encapsulations Aller-Essentials
Pure Encapsulations Aller-Essentials
Designs For Health ArthroSoothe™ Supreme
Pure Encapsulations Athletic Nutrients
Pure Encapsulations Balanced Immune
Designs For Health BioFizz® Immune
Metagenics CardioLux® HDL
Designs For Health C+BioFizz®
Douglas Laboratories Cysto Renew ®
Pure Encapsulations Daily Immune
Integrative Therapeutics Detoxication Factors
Integrative Therapeutics Detoxication Factors
Designs For Health DFH Complete Multi™
Designs For Health DFH Complete Multi™ with Copper
Designs For Health DFH Complete Multi™ with Copper & Iron
Thorne Diabenil
Designs For Health DopaBoost™
Designs For Health Electrolyte Synergy™
Pure Encapsulations Essential-C & Flavonoids
Pure Encapsulations Essential-C & Flavonoids
Designs For Health GI Revive®
Designs For Health GI Revive®
Designs For Health H-S-N Radiance™
Pure Encapsulations Hist Reset
Designs For Health HistaEze™
Metagenics Immune Active
Metagenics Immune Defense Pack
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Vitabase Life's Essentials Plus
Metagenics Multigenics®
Metagenics Multigenics Chewable Orange
Metagenics Multigenics Intensive Care
Metagenics Multigenics Intensive Care without Iron
Metagenics Multigenics without Iron
Pure Encapsulations NeuroMood Pure Pack
Pure Encapsulations NeuroPure
Designs For Health OcuForce™
Designs For Health PaleoCleanse Plus™
Designs For Health PaleoCleanse Plus™
Designs For Health PaleoCleanse Plus™ Detox Program
Designs For Health PaleoCleanse Plus™Chocolate Detox Kit
Designs For Health PhytoBiome™
Metagenics PhytoGanix® Tropical Fruit
Designs For Health Plant Protein Cleanse
Designs For Health Plant Protein Cleanse Plus™ 570g
Pure Encapsulations Polyphenol Nutrients
Pure Encapsulations Polyphenol Nutrients
Thorne PolyResveratrol-SR
Designs For Health Primal Multi™
Vitabase Prostate Complex (Formerly Prostate Complete)
Pure Encapsulations PureDefense
Pure Encapsulations PureDefense with NAC
Pure Encapsulations PureDefense with NAC
Pure Encapsulations PureLean® Protein
Pure Encapsulations Quercetin
Pure Encapsulations Quercetin
Metagenics Quercetin 500
Vitabase Quercetin Plus
Designs For Health Quercetin-Ascorbate
Douglas Laboratories Quercetin-Bromelain Complex
Thorne Quercetin Complex Quercenase
Designs For Health Quercetin + Nettles
Thorne Quercetin Phytosome
Pure Encapsulations Quercetin UltraSorb
Thorne ResveraCel
Designs For Health Resveratrol Supreme
Designs For Health Senolytic Synergy
Metagenics Sinuplex®
Designs For Health Stellar C™
Vitabase Super Antioxidant Formula
Pure Encapsulations Th2 Modulator
Designs For Health Ultimate Antiox Full Spectrum
Douglas Laboratories Ultra Preventive
Douglas Laboratories Ultra Preventive
Douglas Laboratories Ultra Preventive ®-EZ Swallow
Douglas Laboratories Ultra Preventive® X
Douglas Laboratories Ultra Protein Green
Metagenics UltraInflamX Plus 360°® Chocolate/Orange
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Orange
Metagenics UltraInflamX Plus 360° Original Spice
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Pure Encapsulations Uric Acid Formula
Designs For Health Vessel Forte™
Vitabase Vision Support
Integrative Therapeutics Vitamin C with Quercetin