Evidence supporting the use of: Black seed
For the health condition: Menopause

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Black seed (Nigella sativa) has a long history of use in traditional medicine, particularly in Middle Eastern and South Asian cultures. In the context of menopause, black seed is traditionally used to help alleviate some symptoms such as hot flashes, night sweats, and mood swings. The seeds contain thymoquinone and other bioactive compounds believed to have antioxidant, anti-inflammatory, and mild estrogenic properties, which are thought to help in balancing hormones and reducing menopausal discomfort.

However, scientific research on black seed specifically for menopause is limited. A few small studies and animal models suggest potential benefits in hormone modulation and relief of some climacteric symptoms, but these findings are preliminary and not robustly replicated. The majority of support for black seed in menopause comes from traditional and anecdotal use rather than rigorous clinical evidence. Modern clinical trials directly assessing the efficacy and safety of black seed for menopausal symptoms are lacking.

In summary, while black seed is commonly used in traditional medicine to support women during menopause, the scientific evidence backing these uses is weak and insufficient for strong recommendations. Women considering black seed for menopause should consult a healthcare professional and not rely solely on traditional remedies in place of evidence-based treatments.

More about black seed
More about Menopause

Other ingredients used for Menopause

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7-hydroxymatairesinol (HMR)
8-Prenylnaringenin
Achyranthes
Agnuside
Agrimonia pilosa
Akebia
Alchemilla
Alfalfa
Aloe vera
amaranth
Anemarrhena
anemarrhena asphodeloides
antler
Ashoka
ashwagandha
asparagus
astragalus
atractylodes
atractylone
banyan
barrenwort
bee pollen
bioflavonoids
black cohosh
black currant
black root
black seed
bupleurum falcatum
burdock
calcium
chaste tree
Chinese silkvine
Clary sage
Cnidium
cohosh
cordyceps
Crinum latifolium
Cynomorium
daidzein
damiana
danshen
DHEA
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dioscorea
dog rose
dong quai
dong quai root
durian
eleuthero
elk antler
equol (proprietary)
estrogen
Euryale seed
evening primrose oil
evening primrose oil
fenugreek
Ficus religiosa
fish oil
flaxseed
fo-ti
genistein
genistin
Glycetein
goji berry
hibiscus
HMR lignan
hops
horny goat weed
Hypericum
Indian frankincense
isoflavones
jujube
knotweed
kudzu
Labisia pumila
Lady's Mantle
lemon balm
licorice root
lignans
linden
lingzhi
Loranthus
lotus
Lycium
maca
macaenes
macamides
Marine lipid
Meadow sage
Melatonin
Miroestrol
Montanoa tomentosa
Moringa
Motherwort
Nettle
okra
omega-3 fatty acids
Ophiopogon
ophiopogon root
Phytoestrogens
pollen
Polygonum
pomegranate
Prickly Pear Cactus
Puerain
Pulsatilla
red clover
Rehmannia
rehmannia glutinosa
reishi mushroom
rhubarb
rockweed
Rooibos
root tuber
Rosa laevigata
rose
rose oil
royal jelly
Rubia cordifolia
Rubus
rue
saffron
sage
seaweed
smilax
Soy
soy isoflavones
Soy Protein
soybean
Stone Root
Valerian root
Vervain
Viburnum
vitamin B6
vitamin D
vitamin D3
vitamin E
Vitex Agnus-Castus
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Products containing black seed

We currently have no products on Vitabase that contain this ingredient.