Evidence supporting the use of: California Spikenard
For the health condition: Menopause

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

California Spikenard (Aralia californica) has a history of use in traditional herbal medicine among Native American groups and herbalists in the western United States. Its applications have primarily included use as an adaptogen, anti-inflammatory, and remedy for respiratory ailments. In the context of menopause, traditional herbalists have sometimes recommended California Spikenard for managing symptoms such as fatigue or general discomfort associated with hormonal changes. However, this use is based on ethnobotanical reports and anecdotal tradition rather than rigorous scientific studies.

There is a lack of clinical or laboratory evidence supporting the efficacy or safety of California Spikenard specifically for menopause or its symptoms (such as hot flashes, night sweats, or hormonal regulation). No controlled studies or pharmacological investigations directly validate its use for this purpose. The rating of 1 reflects the existence of traditional reports, but the absence of robust or systematic evidence. Modern herbal texts may mention it among a suite of supportive herbs for women's health, but it is not a mainstream or well-researched remedy for menopause. As always, anyone considering its use should consult a qualified healthcare professional.

More about California Spikenard
More about Menopause

Other ingredients used for Menopause

7-hydroxymatairesinol (HMR)
Alfalfa
Aloe vera
ashwagandha
asparagus
astragalus
black cohosh
black currant
Indian frankincense
bupleurum falcatum
burdock
calcium
chaste tree
cordyceps
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dog rose
dong quai root
eleuthero
evening primrose oil
fenugreek
fish oil
flaxseed
genistein
genistin
hibiscus
HMR lignan
hops
knotweed
jujube
kudzu
licorice root
lignans
maca
marine lipid
melatonin
moringa
motherwort
nettle
okra
omega-3 fatty acids
ophiopogon root
pollen
pomegranate
rehmannia glutinosa
reishi mushroom
rose oil
saffron
sage
soybean
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
seaweed
wild yam
red clover
atractylodes
smilax
rubia cordifolia
bee pollen
lingzhi
root tuber
dioscorea
royal jelly
Equol (proprietary)
anemarrhena asphodeloides
barrenwort
goji berry
amaranth
soy isoflavones
27-deoxyactein
8-Prenylnaringenin
Akebia
Antler
Achyranthes
Alchemilla
Agrimonia pilosa
Agnuside
Ashoka
Anemarrhena
Atractylone
Black Seed
Banyan
Bioflavonoids
Black root
Chinese Silkvine
Cohosh
Clary sage
Cnidium
Cynomorium
Crinum latifolium
DHEA
Danshen
Daidzein
Durian
Dong Quai
Euryale seed
Elk antler
Evening Primrose Oil
Estrogen
Fo-Ti
Ficus religiosa
Glycetein
Horny Goat Weed
Hypericum
Isoflavones
Lycium
lemon balm
Lady's Mantle
Linden
Lotus
Loranthus
Labisia pumila
Macamides
Montanoa tomentosa
Meadow sage
Miroestrol
Macaenes
Ophiopogon
Puerain
Pulsatilla
Prickly Pear Cactus
Phytoestrogens
Polygonum
Rue
Rubus
Rockweed
Rehmannia
Rose
Rooibos
Rosa laevigata
Rhubarb
Soy
Soy Protein
Stone Root
Vervain
Viburnum
Vitex Agnus-Castus
Withanolides
Yellow-Fruit Nightshade

Products containing California Spikenard

We currently have no products on Vitabase that contain this ingredient.