Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Durian (Durio zibethinus) has been traditionally used in some Southeast Asian cultures as a food believed to support women's reproductive health, including during menopause. The rationale stems mainly from folklore and traditional beliefs rather than well-documented historical medical texts. Some proponents claim that durian is a "warming" fruit in traditional medicine systems, and may help balance hormones or improve libido, which can be affected during menopause. However, there is limited scientific research on durian’s direct effects on menopausal symptoms such as hot flashes, mood changes, or bone health. One small study observed that durian consumption increased serum estrogen levels in animals, suggesting a possible phytoestrogenic effect, but human studies are lacking. Thus, while durian may have a place in traditional dietary practices regarding menopause, robust clinical evidence for its efficacy is absent. Most recommendations for durian in menopause are based on anecdotal or cultural perspectives rather than scientific validation.

More about Durian
More about Menopause

Other ingredients used for Menopause

7-hydroxymatairesinol (HMR)
Alfalfa
Aloe vera
ashwagandha
asparagus
astragalus
black cohosh
black currant
Indian frankincense
bupleurum falcatum
burdock
calcium
chaste tree
cordyceps
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dog rose
dong quai root
eleuthero
evening primrose oil
fenugreek
fish oil
flaxseed
genistein
genistin
hibiscus
HMR lignan
hops
knotweed
jujube
kudzu
licorice root
lignans
maca
marine lipid
melatonin
moringa
motherwort
nettle
okra
omega-3 fatty acids
ophiopogon root
pollen
pomegranate
rehmannia glutinosa
reishi mushroom
rose oil
saffron
sage
soybean
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
seaweed
wild yam
red clover
atractylodes
smilax
rubia cordifolia
bee pollen
lingzhi
root tuber
dioscorea
royal jelly
Equol (proprietary)
anemarrhena asphodeloides
barrenwort
goji berry
amaranth
soy isoflavones
27-deoxyactein
8-Prenylnaringenin
Akebia
Antler
Achyranthes
Alchemilla
Agrimonia pilosa
Agnuside
Ashoka
Anemarrhena
Atractylone
Black Seed
Banyan
Bioflavonoids
Black root
Chinese Silkvine
Cohosh
Clary sage
Cnidium
Cynomorium
Crinum latifolium
DHEA
Danshen
Daidzein
Durian
Dong Quai
Euryale seed
Elk antler
Evening Primrose Oil
Estrogen
Fo-Ti
Ficus religiosa
Glycetein
Horny Goat Weed
Hypericum
Isoflavones
Lycium
lemon balm
Lady's Mantle
Linden
Lotus
Loranthus
Labisia pumila
Macamides
Montanoa tomentosa
Meadow sage
Miroestrol
Macaenes
Ophiopogon
Puerain
Pulsatilla
Prickly Pear Cactus
Phytoestrogens
Polygonum
Rue
Rubus
Rockweed
Rehmannia
Rose
Rooibos
Rosa laevigata
Rhubarb
Soy
Soy Protein
Stone Root
Vervain
Viburnum
Vitex Agnus-Castus
Withanolides
Yellow-Fruit Nightshade

Other health conditions supported by Durian

Appetite (deficient)
Diabetes
Digestion (poor)
Fatigue
Inflammation
Menopause

Products containing Durian

We currently have no products on Vitabase that contain this ingredient.