Evidence supporting the use of: Epidedium
For the health condition: Menopause
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Epimedium, also known as "Horny Goat Weed," has a long history of use in traditional Chinese medicine (TCM), particularly for women's health issues, including menopause. In TCM, Epimedium is believed to tonify the kidneys and strengthen "Yang," which are thought to decline with age and contribute to menopausal symptoms such as fatigue, low libido, and osteoporosis. The traditional use is primarily based on centuries of empirical practice rather than rigorous scientific evaluation.
Scientific evidence for Epimedium's efficacy in treating menopause is limited. Some laboratory and animal studies suggest that icariin, a major bioactive component in Epimedium, may have estrogen-like effects and could potentially improve bone health by influencing osteoblast and osteoclast activity. However, high-quality human clinical trials investigating its effects on menopausal symptoms—such as hot flashes, night sweats, or mood changes—are lacking. A few small studies have hinted at possible benefits for bone mineral density in postmenopausal women, but these findings are preliminary and not widely replicated.
Overall, while Epimedium is commonly used in traditional herbal formulas for menopausal support, there is insufficient clinical evidence to robustly endorse its use from a scientific standpoint. Most recommendations are based on traditional practices rather than well-established, modern research.
Other ingredients used for Menopause
7-hydroxymatairesinol (HMR)alfalfa
aloe vera
ashwagandha
asparagus
astragalus
black cohosh
black currant
Indian frankincense
bupleurum falcatum
burdock
calcium
chaste tree
cordyceps
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dog rose
dong quai root
eleuthero
evening primrose oil
fenugreek
fish oil
flaxseed
genistein
genistin
hibiscus
HMR lignan
hops
knotweed
jujube
kudzu
licorice root
lignans
maca
marine lipid
melatonin
moringa
motherwort
nettle
okra
omega-3 fatty acids
ophiopogon root
pollen
pomegranate
rehmannia glutinosa
reishi mushroom
rose oil
saffron
sage
soybean
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
seaweed
wild yam
red clover
atractylodes
smilax
rubia cordifolia
bee pollen
lingzhi
root tuber
dioscorea
royal jelly
Equol (proprietary)
anemarrhena asphodeloides
barrenwort
goji berry
amaranth
soy isoflavones
27-deoxyactein
8-Prenylnaringenin
akebia
Antler
Achyranthes
Alchemilla
Agrimonia pilosa
Agnuside
Ashoka
Anemarrhena
Atractylone
Black Seed
Banyan
Bioflavonoids
Black root
Chinese Silkvine
Cohosh
Clary sage
Cnidium
Cynomorium
Crinum latifolium
DHEA
Danshen
Daidzein
Durian
Dong Quai
Euryale seed
Elk antler
Evening Primrose Oil
Estrogen
Isoflavones
Lotus
Prickly Pear Cactus
Rose
Rhubarb
Soy Protein
Vervain
Other health conditions supported by Epidedium
Athletic and Exercise AidsErectile Dysfunction
Fatigue
Infertility
Menopause
Sex Drive (low)
Testosterone (low)