Evidence supporting the use of: Flaxseed Oil
For the health condition: Menopause

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Flaxseed oil has traditionally been used to support menopausal symptoms, primarily due to its high content of alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid, and the presence of lignans in whole flaxseed (though these are largely absent from the oil). Historically, some herbalists and alternative medicine practitioners have suggested that flaxseed and its oil may help alleviate hot flashes and other symptoms of menopause, based on the phytoestrogenic activity of lignans that mimic weak estrogenic effects in the body. However, it's worth noting that flaxseed oil itself contains negligible amounts of lignans compared to whole or ground flaxseed.

Scientific evidence supporting flaxseed oil specifically for menopause is limited and inconclusive. Most clinical studies have focused on whole flaxseed or flaxseed lignans, with mixed results. Some small studies suggest a potential benefit for reducing hot flashes, but larger, well-controlled trials have failed to demonstrate consistent efficacy. For flaxseed oil, the evidence is even weaker, with few studies directly investigating its effects on menopausal symptoms. Therefore, while its use is rooted in tradition and extrapolated from data on whole flaxseed, there is little direct scientific support for flaxseed oil as an effective treatment for menopause.

More about Flaxseed Oil
More about Menopause

Other ingredients used for Menopause

7-hydroxymatairesinol (HMR)
Alfalfa
Aloe vera
ashwagandha
asparagus
astragalus
black cohosh
black currant
Indian frankincense
bupleurum falcatum
burdock
calcium
chaste tree
cordyceps
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dog rose
dong quai root
eleuthero
evening primrose oil
fenugreek
fish oil
flaxseed
genistein
genistin
hibiscus
HMR lignan
hops
knotweed
jujube
kudzu
licorice root
lignans
maca
Marine lipid
Melatonin
Moringa
Motherwort
Nettle
okra
omega-3 fatty acids
ophiopogon root
pollen
pomegranate
rehmannia glutinosa
reishi mushroom
rose oil
saffron
sage
soybean
Valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
seaweed
Wild yam
red clover
atractylodes
smilax
Rubia cordifolia
bee pollen
lingzhi
root tuber
dioscorea
royal jelly
equol (proprietary)
anemarrhena asphodeloides
barrenwort
goji berry
amaranth
soy isoflavones
27-deoxyactein
8-Prenylnaringenin
Akebia
antler
Achyranthes
Alchemilla
Agrimonia pilosa
Agnuside
Ashoka
Anemarrhena
atractylone
black seed
banyan
bioflavonoids
black root
Chinese silkvine
cohosh
Clary sage
Cnidium
Cynomorium
Crinum latifolium
DHEA
danshen
daidzein
durian
dong quai
Euryale seed
elk antler
evening primrose oil
estrogen
fo-ti
Ficus religiosa
Glycetein
horny goat weed
Hypericum
isoflavones
Lycium
lemon balm
Lady's Mantle
linden
lotus
Loranthus
Labisia pumila
macamides
Montanoa tomentosa
Meadow sage
Miroestrol
macaenes
Ophiopogon
Puerain
Pulsatilla
Prickly Pear Cactus
Phytoestrogens
Polygonum
rue
Rubus
rockweed
Rehmannia
rose
Rooibos
Rosa laevigata
rhubarb
Soy
Soy Protein
Stone Root
Vervain
Viburnum
Vitex Agnus-Castus
Withanolides
Yellow-Fruit Nightshade

Products containing Flaxseed Oil

We currently have no products on Vitabase that contain this ingredient.