Evidence supporting the use of: Ginseng, Oriental
For the health condition: Menopause

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Oriental Ginseng (Panax ginseng) has a long history of use in traditional Asian medicine, especially in China and Korea, for a variety of health concerns, including symptoms associated with menopause. The rationale in traditional practice is that ginseng is considered an "adaptogen," thought to help the body cope with physical and emotional stressors, and to restore balance, including hormonal balance during menopause. Common menopausal symptoms targeted by ginseng include fatigue, mood changes, insomnia, and hot flashes.

Scientific studies on the effectiveness of Oriental ginseng for menopause are limited and have yielded mixed results. A few small randomized controlled trials have suggested some benefit for mood and general well-being, but evidence for reduction in hot flashes or other core menopausal symptoms is weak or inconsistent. Systematic reviews generally conclude that while ginseng may have some positive effects on quality of life and fatigue, the evidence is not strong or consistent enough to recommend its use as a primary therapy for menopause. Safety is generally good but may interact with other medications.

In summary, while the use of Oriental ginseng for menopause is primarily justified by tradition, and some preliminary scientific evidence exists, robust clinical validation is lacking. Therefore, its use is considered traditional with modest supporting evidence.

More about Ginseng, Oriental
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asparagus
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black cohosh
black currant
Indian frankincense
bupleurum falcatum
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calcium
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cordyceps
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DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dog rose
dong quai root
eleuthero
evening primrose oil
fenugreek
fish oil
flaxseed
genistein
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hibiscus
HMR lignan
hops
knotweed
jujube
kudzu
licorice root
lignans
maca
marine lipid
melatonin
moringa
motherwort
nettle
okra
omega-3 fatty acids
ophiopogon root
pollen
pomegranate
rehmannia glutinosa
reishi mushroom
rose oil
saffron
sage
soybean
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
seaweed
wild yam
red clover
atractylodes
smilax
rubia cordifolia
bee pollen
lingzhi
root tuber
dioscorea
royal jelly
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anemarrhena asphodeloides
barrenwort
goji berry
amaranth
soy isoflavones
27-deoxyactein
8-Prenylnaringenin
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Achyranthes
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Atractylone
Black Seed
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Bioflavonoids
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Cnidium
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DHEA
Danshen
Daidzein
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Dong Quai
Euryale seed
Elk antler
Evening Primrose Oil
Estrogen
Fo-Ti
Ficus religiosa
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Hypericum
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Macamides
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Phytoestrogens
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Rue
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Rehmannia
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Soy
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Products containing Ginseng, Oriental

We currently have no products on Vitabase that contain this ingredient.