Evidence supporting the use of: Ginseng, Panax
For the health condition: Menopause

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Panax ginseng has a long history of use in traditional medicine systems, particularly in East Asia, to promote general vitality and adapt to stress, including that caused by menopause. Historically, ginseng is believed to enhance energy, mood, and overall well-being, which are areas often affected during menopause. Its use in menopause is mainly based on its adaptogenic properties, with the idea that it helps the body cope with physical and emotional stressors associated with hormonal changes.

From a scientific perspective, some small studies and randomized controlled trials have investigated ginseng’s effects on menopausal symptoms, such as hot flashes, mood swings, and sexual dysfunction. However, the results are mixed and generally not robust. A 2016 systematic review (Lee et al., 2016, Journal of Ginseng Research) concluded that while there is some evidence suggesting Panax ginseng may improve sexual function and general well-being in menopausal women, the overall quality of the evidence is low, and there is insufficient data to support its effectiveness for hot flashes or other core menopausal symptoms.

In summary, the use of Panax ginseng for menopause is supported primarily by traditional use, with limited and inconclusive scientific evidence. The overall strength of evidence remains low, and ginseng is not a standard or widely recommended therapy for menopausal symptom management in evidence-based medicine.

More about Ginseng, Panax
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asparagus
astragalus
black cohosh
black currant
Indian frankincense
bupleurum falcatum
burdock
calcium
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DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dog rose
dong quai root
eleuthero
evening primrose oil
fenugreek
fish oil
flaxseed
genistein
genistin
hibiscus
HMR lignan
hops
knotweed
jujube
kudzu
licorice root
lignans
maca
marine lipid
melatonin
moringa
motherwort
nettle
okra
omega-3 fatty acids
ophiopogon root
pollen
pomegranate
rehmannia glutinosa
reishi mushroom
rose oil
saffron
sage
soybean
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
seaweed
wild yam
red clover
atractylodes
smilax
rubia cordifolia
bee pollen
lingzhi
root tuber
dioscorea
royal jelly
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anemarrhena asphodeloides
barrenwort
goji berry
amaranth
soy isoflavones
27-deoxyactein
8-Prenylnaringenin
Akebia
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Achyranthes
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Agrimonia pilosa
Agnuside
Ashoka
Anemarrhena
Atractylone
Black Seed
Banyan
Bioflavonoids
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Cohosh
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Cnidium
Cynomorium
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DHEA
Danshen
Daidzein
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Dong Quai
Euryale seed
Elk antler
Evening Primrose Oil
Estrogen
Fo-Ti
Ficus religiosa
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Hypericum
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lemon balm
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Labisia pumila
Macamides
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Meadow sage
Miroestrol
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Ophiopogon
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Pulsatilla
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Phytoestrogens
Polygonum
Rue
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Rockweed
Rehmannia
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Rosa laevigata
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Soy
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Products containing Ginseng, Panax

We currently have no products on Vitabase that contain this ingredient.