Evidence supporting the use of: Horny goat weed
For the health condition: Menopause

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Horny Goat Weed (Epimedium species) has a long history of use in Traditional Chinese Medicine (TCM), where it is known as "Yin Yang Huo." Traditionally, it has been used to address a range of ailments, including symptoms related to aging and menopause, such as low libido, fatigue, and joint discomfort. The traditional rationale is based on its reputed ability to "tonify the kidney yang" and strengthen bones, which in TCM theory is thought to alleviate menopausal symptoms caused by kidney deficiency.

However, scientific validation for its efficacy in treating menopause-specific symptoms (such as hot flashes, night sweats, and hormonal changes) is limited. Some laboratory and animal studies have examined icariin, Horny Goat Weed’s main active compound, for its potential estrogenic and bone-protective effects, but robust human clinical trials are lacking. The majority of available evidence is anecdotal or based on small, low-quality studies. Therefore, its use for menopause is best described as rooted in tradition, with limited scientific support.

In summary, while Horny Goat Weed is traditionally used for menopause-related symptoms in East Asian medicine, there is insufficient high-quality scientific evidence to strongly support its use for this specific purpose.

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Products containing horny goat weed

We currently have no products on Vitabase that contain this ingredient.