Lotus (Nelumbo nucifera) has been used in traditional medicine systems, particularly in East and Southeast Asia, for a variety of health conditions, including those related to female reproductive health. In traditional Chinese medicine (TCM) and Ayurveda, various parts of the lotus plant—such as seeds, leaves, and flowers—are believed to have cooling, calming, and restorative properties. Some traditional texts and herbal compendiums mention its use for managing symptoms like hot flashes, insomnia, and mood disturbances that can occur during menopause. The rationale is often connected to its 'yin-nourishing' and 'heat-clearing' effects, which are thought to balance the body during the menopausal transition.

However, scientific research directly supporting the use of lotus for menopause is limited. While some laboratory studies indicate that lotus contains phytoestrogens and antioxidant compounds, there is little clinical evidence to demonstrate efficacy for menopausal symptoms in humans. Most of the support for its use in menopause comes from tradition and anecdotal reports rather than rigorous scientific trials.

In summary, the use of lotus for menopause is rooted in traditional practice rather than strong scientific validation, and the current level of scientific evidence supporting its effectiveness for menopausal symptoms is very low.