Evidence supporting the use of: Ophiopogon
For the health condition: Menopause

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Ophiopogon japonicus (commonly known as Mai Men Dong in Traditional Chinese Medicine, TCM) is primarily used in traditional herbal medicine rather than being supported by modern clinical science for menopause. In TCM, Ophiopogon is believed to "nourish yin," moisten dryness, and clear heat, which aligns with addressing symptoms such as hot flashes, night sweats, and dryness that are common during menopause. Historical TCM texts and formulas sometimes include Ophiopogon for women experiencing menopausal symptoms, often in conjunction with other herbs that support hormonal balance and hydration of bodily systems.

However, there is a lack of robust scientific studies directly examining Ophiopogon’s efficacy for menopausal symptoms in humans. Most modern research on Ophiopogon focuses on its anti-inflammatory, antioxidant, and cardioprotective properties, with little attention to hormone modulation or menopause-specific effects. While some animal studies suggest potential endocrine effects, these do not translate directly to clinical recommendations for menopause. Therefore, its use for menopause is justified mainly by tradition rather than scientific validation, and the supporting evidence is considered weak (rated as 1/5).

More about Ophiopogon
More about Menopause

Other ingredients used for Menopause

7-hydroxymatairesinol (HMR)
Alfalfa
Aloe vera
ashwagandha
asparagus
astragalus
black cohosh
black currant
Indian frankincense
bupleurum falcatum
burdock
calcium
chaste tree
cordyceps
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dog rose
dong quai root
eleuthero
evening primrose oil
fenugreek
fish oil
flaxseed
genistein
genistin
hibiscus
HMR lignan
hops
knotweed
jujube
kudzu
licorice root
lignans
maca
marine lipid
melatonin
moringa
motherwort
nettle
okra
omega-3 fatty acids
ophiopogon root
pollen
pomegranate
rehmannia glutinosa
reishi mushroom
rose oil
saffron
sage
soybean
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
seaweed
wild yam
red clover
atractylodes
smilax
rubia cordifolia
bee pollen
lingzhi
root tuber
dioscorea
royal jelly
Equol (proprietary)
anemarrhena asphodeloides
barrenwort
goji berry
amaranth
soy isoflavones
27-deoxyactein
8-Prenylnaringenin
Akebia
Antler
Achyranthes
Alchemilla
Agrimonia pilosa
Agnuside
Ashoka
Anemarrhena
Atractylone
Black Seed
Banyan
Bioflavonoids
Black root
Chinese Silkvine
Cohosh
Clary sage
Cnidium
Cynomorium
Crinum latifolium
DHEA
Danshen
Daidzein
Durian
Dong Quai
Euryale seed
Elk antler
Evening Primrose Oil
Estrogen
Fo-Ti
Ficus religiosa
Glycetein
Horny Goat Weed
Hypericum
Isoflavones
Lycium
lemon balm
Lady's Mantle
Linden
Lotus
Loranthus
Labisia pumila
Macamides
Montanoa tomentosa
Meadow sage
Miroestrol
Macaenes
Ophiopogon
Puerain
Pulsatilla
Prickly Pear Cactus
Phytoestrogens
Polygonum
Rue
Rubus
Rockweed
Rehmannia
Rose
Rooibos
Rosa laevigata
Rhubarb
Soy
Soy Protein
Stone Root
Vervain
Viburnum
Vitex Agnus-Castus
Withanolides
Yellow-Fruit Nightshade

Products containing Ophiopogon

We currently have no products on Vitabase that contain this ingredient.