Evidence supporting the use of: Ophiopogon
For the health condition: Menopause

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Ophiopogon japonicus (commonly known as Mai Men Dong in Traditional Chinese Medicine, TCM) is primarily used in traditional herbal medicine rather than being supported by modern clinical science for menopause. In TCM, Ophiopogon is believed to "nourish yin," moisten dryness, and clear heat, which aligns with addressing symptoms such as hot flashes, night sweats, and dryness that are common during menopause. Historical TCM texts and formulas sometimes include Ophiopogon for women experiencing menopausal symptoms, often in conjunction with other herbs that support hormonal balance and hydration of bodily systems.

However, there is a lack of robust scientific studies directly examining Ophiopogon’s efficacy for menopausal symptoms in humans. Most modern research on Ophiopogon focuses on its anti-inflammatory, antioxidant, and cardioprotective properties, with little attention to hormone modulation or menopause-specific effects. While some animal studies suggest potential endocrine effects, these do not translate directly to clinical recommendations for menopause. Therefore, its use for menopause is justified mainly by tradition rather than scientific validation, and the supporting evidence is considered weak (rated as 1/5).

More about Ophiopogon
More about Menopause

Other ingredients used for Menopause

27-deoxyactein
7-hydroxymatairesinol (HMR)
8-Prenylnaringenin
Achyranthes
Agnuside
Agrimonia pilosa
Akebia
Alchemilla
Alfalfa
Aloe vera
amaranth
Anemarrhena
anemarrhena asphodeloides
antler
Ashoka
ashwagandha
asparagus
astragalus
atractylodes
atractylone
banyan
barrenwort
bee pollen
bioflavonoids
black cohosh
black currant
black root
black seed
bupleurum falcatum
burdock
calcium
chaste tree
Chinese silkvine
Clary sage
Cnidium
cohosh
cordyceps
Crinum latifolium
Cynomorium
daidzein
damiana
danshen
DHEA
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dioscorea
dog rose
dong quai
dong quai root
durian
eleuthero
elk antler
equol (proprietary)
estrogen
Euryale seed
evening primrose oil
evening primrose oil
fenugreek
Ficus religiosa
fish oil
flaxseed
fo-ti
genistein
genistin
Glycetein
goji berry
hibiscus
HMR lignan
hops
horny goat weed
Hypericum
Indian frankincense
isoflavones
jujube
knotweed
kudzu
Labisia pumila
Lady's Mantle
lemon balm
licorice root
lignans
linden
lingzhi
Loranthus
lotus
Lycium
maca
macaenes
macamides
Marine lipid
Meadow sage
Melatonin
Miroestrol
Montanoa tomentosa
Moringa
Motherwort
Nettle
okra
omega-3 fatty acids
Ophiopogon
ophiopogon root
Phytoestrogens
pollen
Polygonum
pomegranate
Prickly Pear Cactus
Puerain
Pulsatilla
red clover
Rehmannia
rehmannia glutinosa
reishi mushroom
rhubarb
rockweed
Rooibos
root tuber
Rosa laevigata
rose
rose oil
royal jelly
Rubia cordifolia
Rubus
rue
saffron
sage
seaweed
smilax
Soy
soy isoflavones
Soy Protein
soybean
Stone Root
Valerian root
Vervain
Viburnum
vitamin B6
vitamin D
vitamin D3
vitamin E
Vitex Agnus-Castus
Wild yam
Withanolides
Yellow-Fruit Nightshade

Products containing Ophiopogon

We currently have no products on Vitabase that contain this ingredient.