Evidence supporting the use of: Rubus
For the health condition: Menopause

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Rubus is a genus that includes plants such as raspberry (Rubus idaeus) and blackberry (Rubus fruticosus). The traditional use of Rubus species for menopause primarily stems from herbal medicine practices, especially in European and North American folk traditions. Raspberry leaf tea, in particular, has been used to support women's reproductive health, including menstruation and childbirth, and sometimes for menopausal symptoms. The rationale is often based on the plant’s purported astringent, uterine-toning, and mild phytoestrogenic properties, though these effects are primarily anecdotal and based on historical usage.

However, there is a lack of strong scientific evidence to support the efficacy of Rubus species for the treatment of menopause symptoms such as hot flashes, night sweats, or hormonal balancing. Existing clinical research is sparse and does not provide conclusive results. Most studies focus on the use of raspberry leaf in pregnancy, not menopause. Therefore, while the use of Rubus for menopause is rooted in tradition, rigorous scientific validation is lacking. Overall, its application for menopause remains based on historical precedent rather than proven efficacy.

More about Rubus
More about Menopause

Other ingredients used for Menopause

27-deoxyactein
7-hydroxymatairesinol (HMR)
8-Prenylnaringenin
Achyranthes
Agnuside
Agrimonia pilosa
Akebia
Alchemilla
Alfalfa
Aloe vera
amaranth
Anemarrhena
anemarrhena asphodeloides
antler
Ashoka
ashwagandha
asparagus
astragalus
atractylodes
atractylone
banyan
barrenwort
bee pollen
bioflavonoids
black cohosh
black currant
black root
black seed
bupleurum falcatum
burdock
calcium
chaste tree
Chinese silkvine
Clary sage
Cnidium
cohosh
cordyceps
Crinum latifolium
Cynomorium
daidzein
damiana
danshen
DHEA
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dioscorea
dog rose
dong quai
dong quai root
durian
eleuthero
elk antler
equol (proprietary)
estrogen
Euryale seed
evening primrose oil
evening primrose oil
fenugreek
Ficus religiosa
fish oil
flaxseed
fo-ti
genistein
genistin
Glycetein
goji berry
hibiscus
HMR lignan
hops
horny goat weed
Hypericum
Indian frankincense
isoflavones
jujube
knotweed
kudzu
Labisia pumila
Lady's Mantle
lemon balm
licorice root
lignans
linden
lingzhi
Loranthus
lotus
Lycium
maca
macaenes
macamides
Marine lipid
Meadow sage
Melatonin
Miroestrol
Montanoa tomentosa
Moringa
Motherwort
Nettle
okra
omega-3 fatty acids
Ophiopogon
ophiopogon root
Phytoestrogens
pollen
Polygonum
pomegranate
Prickly Pear Cactus
Puerain
Pulsatilla
red clover
Rehmannia
rehmannia glutinosa
reishi mushroom
rhubarb
rockweed
Rooibos
root tuber
Rosa laevigata
rose
rose oil
royal jelly
Rubia cordifolia
Rubus
rue
saffron
sage
seaweed
smilax
Soy
soy isoflavones
Soy Protein
soybean
Stone Root
Valerian root
Vervain
Viburnum
vitamin B6
vitamin D
vitamin D3
vitamin E
Vitex Agnus-Castus
Wild yam
Withanolides
Yellow-Fruit Nightshade

Products containing Rubus

We currently have no products on Vitabase that contain this ingredient.