Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Soybean is used to support menopause primarily due to its content of phytoestrogens, particularly isoflavones such as genistein and daidzein. These compounds are structurally similar to human estrogen and can weakly bind to estrogen receptors in the body, potentially alleviating symptoms associated with declining estrogen levels during menopause, such as hot flashes and night sweats. Multiple randomized controlled trials and meta-analyses have investigated the efficacy of soy isoflavones for menopausal symptom relief. Some studies report a modest reduction in the frequency and severity of vasomotor symptoms (like hot flashes), though results are somewhat inconsistent across studies, likely due to variations in isoflavone dose, formulation, and study populations. Systematic reviews (such as those published in Menopause and JAMA) have generally concluded that soy isoflavones may provide mild benefit for menopausal symptoms compared to placebo, but the effect size is modest and not all women respond equally. Traditional use of soybean for menopause is less well-documented; its therapeutic use is rooted more in modern nutritional science. Safety studies indicate that soy isoflavone supplementation is generally well-tolerated. Overall, while not a panacea, scientific evidence supports the use of soybean isoflavones as a reasonable, non-hormonal option for some menopausal women seeking relief from mild symptoms.

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Other ingredients used for Menopause

Other health conditions supported by soybean

Products containing soybean

Vitabase Active Man's Formula
Metagenics Andrographis Plus®
Metagenics Essential Defense®
Metagenics Testralin®
Metagenics Wellness Essentials Men's Vitality Daily Packs