Evidence supporting the use of: Vitamin E (alpha-tocopheryl succinate)
For the health condition: Menopause
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Vitamin E, including its form alpha-tocopheryl succinate, has traditionally been used to support women experiencing menopause, particularly for alleviating symptoms such as hot flashes and vaginal dryness. The rationale behind its use stems from its antioxidant properties and its perceived role in maintaining skin and mucosal health. Historical and anecdotal reports, especially from mid-20th century clinical practice and older gynecological literature, suggested that Vitamin E supplementation might help reduce the severity of menopausal symptoms. However, the scientific evidence supporting these claims is limited and of low quality. Some small, early studies indicated a modest reduction in hot flashes with Vitamin E supplementation, but these studies often suffered from methodological weaknesses such as small sample sizes and lack of placebo controls. More recent and rigorous clinical trials have generally failed to demonstrate significant benefit compared to placebo. Major clinical guidelines do not recommend Vitamin E as a primary or effective therapy for menopause symptoms. While Vitamin E is generally safe at recommended dosages, its use for menopause is supported more by tradition and historical use than by robust scientific validation.
More about Vitamin E (alpha-tocopheryl succinate)
More about Menopause
Other ingredients used for Menopause
7-hydroxymatairesinol (HMR)alfalfa
aloe vera
ashwagandha
asparagus
astragalus
black cohosh
black currant
Indian frankincense
bupleurum falcatum
burdock
calcium
chaste tree
cordyceps
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dog rose
dong quai root
eleuthero
evening primrose oil
fenugreek
fish oil
flaxseed
genistein
genistin
hibiscus
HMR lignan
hops
knotweed
jujube
kudzu
licorice root
lignans
maca
marine lipid
melatonin
moringa
motherwort
nettle
okra
omega-3 fatty acids
ophiopogon root
pollen
pomegranate
rehmannia glutinosa
reishi mushroom
rose oil
saffron
sage
soybean
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
seaweed
wild yam
red clover
atractylodes
smilax
rubia cordifolia
bee pollen
lingzhi
root tuber
dioscorea
royal jelly
Equol (proprietary)
anemarrhena asphodeloides
barrenwort
goji berry
amaranth
soy isoflavones
27-deoxyactein
8-Prenylnaringenin
akebia
Antler
Achyranthes
Alchemilla
Agrimonia pilosa
Agnuside
Ashoka
Anemarrhena
Atractylone
Black Seed
Banyan
Bioflavonoids
Black root
Chinese Silkvine
Cohosh
Clary sage
Cnidium
Cynomorium
Crinum latifolium
DHEA
Danshen
Daidzein
Durian
Dong Quai
Euryale seed
Elk antler
Evening Primrose Oil
Estrogen
Isoflavones
Lotus
Prickly Pear Cactus
Rose
Rhubarb
Soy Protein
Vervain
Other health conditions supported by Vitamin E (alpha-tocopheryl succinate)
Alzheimer's DiseaseArteriosclerosis
Cancer Treatment (reducing side effects)
Free Radical Damage
Hepatitis
Inflammation
Menopause
Radiation Sickness
Skin Care (general)
Wrinkles