Evidence supporting the use of: Vitamin E (beta tocopherol)
For the health condition: Menopause

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Vitamin E (including beta-tocopherol, although alpha-tocopherol is the most studied form) has traditionally been used as a supplement for menopausal symptoms, particularly for relief of hot flashes and vaginal dryness. This use is based more on anecdotal and historical practice than robust scientific evidence. Some small studies and older clinical trials have suggested a potential benefit of Vitamin E in reducing the frequency and severity of hot flashes, but these studies are limited by small sample sizes, short durations, and methodological weaknesses. Most clinical guidelines do not recommend Vitamin E as a first-line therapy for menopausal symptoms, and systematic reviews generally find insufficient evidence for its efficacy compared to placebo or established treatments like hormone replacement therapy. The mechanism by which Vitamin E could influence menopausal symptoms is not well understood, though it is hypothesized that its antioxidant properties may play a role in modulating cellular stress or hormone metabolism. Overall, while Vitamin E continues to be used by some women as a complementary therapy for menopause based on tradition and limited positive findings, the scientific evidence supporting its effectiveness is weak, and its use should be considered experimental or supplementary rather than primary.

More about Vitamin E (beta tocopherol)
More about Menopause

Other ingredients used for Menopause

7-hydroxymatairesinol (HMR)
Alfalfa
Aloe vera
ashwagandha
asparagus
astragalus
black cohosh
black currant
Indian frankincense
bupleurum falcatum
burdock
calcium
chaste tree
cordyceps
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dog rose
dong quai root
eleuthero
evening primrose oil
fenugreek
fish oil
flaxseed
genistein
genistin
hibiscus
HMR lignan
hops
knotweed
jujube
kudzu
licorice root
lignans
maca
marine lipid
melatonin
moringa
motherwort
nettle
okra
omega-3 fatty acids
ophiopogon root
pollen
pomegranate
rehmannia glutinosa
reishi mushroom
rose oil
saffron
sage
soybean
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
seaweed
wild yam
red clover
atractylodes
smilax
rubia cordifolia
bee pollen
lingzhi
root tuber
dioscorea
royal jelly
Equol (proprietary)
anemarrhena asphodeloides
barrenwort
goji berry
amaranth
soy isoflavones
27-deoxyactein
8-Prenylnaringenin
Akebia
Antler
Achyranthes
Alchemilla
Agrimonia pilosa
Agnuside
Ashoka
Anemarrhena
Atractylone
Black Seed
Banyan
Bioflavonoids
Black root
Chinese Silkvine
Cohosh
Clary sage
Cnidium
Cynomorium
Crinum latifolium
DHEA
Danshen
Daidzein
Durian
Dong Quai
Euryale seed
Elk antler
Evening Primrose Oil
Estrogen
Fo-Ti
Ficus religiosa
Glycetein
Horny Goat Weed
Hypericum
Isoflavones
Lycium
lemon balm
Lady's Mantle
Linden
Lotus
Loranthus
Labisia pumila
Macamides
Montanoa tomentosa
Meadow sage
Miroestrol
Macaenes
Ophiopogon
Puerain
Pulsatilla
Prickly Pear Cactus
Phytoestrogens
Polygonum
Rue
Rubus
Rockweed
Rehmannia
Rose
Rooibos
Rosa laevigata
Rhubarb
Soy
Soy Protein
Stone Root
Vervain
Viburnum
Vitex Agnus-Castus
Withanolides
Yellow-Fruit Nightshade

Products containing Vitamin E (beta tocopherol)

We currently have no products on Vitabase that contain this ingredient.