Evidence supporting the use of: Vitamin E (gamma unspecified)
For the health condition: Menopause
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Vitamin E, including its gamma form, has traditionally been used as a remedy to alleviate certain symptoms of menopause, particularly hot flashes and vaginal dryness. The rationale for its use is primarily historical, originating from observations and anecdotal reports that suggested benefits for women undergoing menopause. Some small, older clinical studies and case reports have explored the potential of Vitamin E supplementation to relieve vasomotor symptoms, but the overall scientific evidence remains limited and inconclusive. Meta-analyses and systematic reviews generally conclude that the effect of Vitamin E on menopausal symptoms is minimal and not consistently significant compared to placebo. Additionally, most clinical studies have focused on alpha-tocopherol, with very limited research specifically investigating gamma-tocopherol. Major clinical guidelines do not recommend Vitamin E as a standard treatment for menopause symptoms due to insufficient high-quality evidence of efficacy. In summary, while Vitamin E continues to be used based on tradition and anecdotal support, robust scientific validation is lacking.
More about Vitamin E (gamma unspecified)
More about Menopause
Other ingredients used for Menopause
7-hydroxymatairesinol (HMR)alfalfa
aloe vera
ashwagandha
asparagus
astragalus
black cohosh
black currant
Indian frankincense
bupleurum falcatum
burdock
calcium
chaste tree
cordyceps
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dog rose
dong quai root
eleuthero
evening primrose oil
fenugreek
fish oil
flaxseed
genistein
genistin
hibiscus
HMR lignan
hops
knotweed
jujube
kudzu
licorice root
lignans
maca
marine lipid
melatonin
moringa
motherwort
nettle
okra
omega-3 fatty acids
ophiopogon root
pollen
pomegranate
rehmannia glutinosa
reishi mushroom
rose oil
saffron
sage
soybean
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
seaweed
wild yam
red clover
atractylodes
smilax
rubia cordifolia
bee pollen
lingzhi
root tuber
dioscorea
royal jelly
Equol (proprietary)
anemarrhena asphodeloides
barrenwort
goji berry
amaranth
soy isoflavones
27-deoxyactein
8-Prenylnaringenin
akebia
Antler
Achyranthes
Alchemilla
Agrimonia pilosa
Agnuside
Ashoka
Anemarrhena
Atractylone
Black Seed
Banyan
Bioflavonoids
Black root
Chinese Silkvine
Cohosh
Clary sage
Cnidium
Cynomorium
Crinum latifolium
DHEA
Danshen
Daidzein
Durian
Dong Quai
Euryale seed
Elk antler
Evening Primrose Oil
Estrogen
Isoflavones
Lotus
Prickly Pear Cactus
Rose
Rhubarb
Soy Protein
Vervain
Other health conditions supported by Vitamin E (gamma unspecified)
Age SpotsAlzheimer's Disease
Arthritis
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cataracts
Chemotherapy (reducing side effects)
Diabetes
Eczema
Hair (loss or thinning)
Heart (weakness)
Hepatitis
Inflammation
Macular Degeneration
Menopause
Nerve Damage