Evidence supporting the use of: Vitamin E (tocopheryl succinate)
For the health condition: Menopause

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Vitamin E (specifically tocopheryl succinate and other forms) has been traditionally used to help manage menopausal symptoms, particularly hot flashes and vaginal dryness. The rationale behind its use is largely based on early anecdotal reports and clinical observations from the mid-20th century, when Vitamin E was promoted for various “female complaints.” Some small studies conducted in the 1940s-1980s suggested that Vitamin E supplementation might have mild benefits for menopausal vasomotor symptoms, such as hot flashes, possibly due to its antioxidant properties and effects on cell membranes. However, these studies were often uncontrolled, small, or methodologically weak. More recent systematic reviews and larger randomized controlled trials have generally not found convincing evidence that Vitamin E is effective for the relief of menopausal symptoms when compared to placebo.

Major medical organizations, including the North American Menopause Society, do not recommend Vitamin E as a primary or effective treatment for menopause symptoms due to the lack of robust evidence. However, some women may still use it based on tradition or personal testimonials. In summary, while there is some historical precedent and limited older research suggesting possible benefit, scientific validation is weak, and Vitamin E is not considered a proven therapy for menopause.

More about Vitamin E (tocopheryl succinate)
More about Menopause

Other ingredients used for Menopause

7-hydroxymatairesinol (HMR)
Alfalfa
Aloe vera
ashwagandha
asparagus
astragalus
black cohosh
black currant
Indian frankincense
bupleurum falcatum
burdock
calcium
chaste tree
cordyceps
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dog rose
dong quai root
eleuthero
evening primrose oil
fenugreek
fish oil
flaxseed
genistein
genistin
hibiscus
HMR lignan
hops
knotweed
jujube
kudzu
licorice root
lignans
maca
marine lipid
melatonin
moringa
motherwort
nettle
okra
omega-3 fatty acids
ophiopogon root
pollen
pomegranate
rehmannia glutinosa
reishi mushroom
rose oil
saffron
sage
soybean
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
seaweed
wild yam
red clover
atractylodes
smilax
rubia cordifolia
bee pollen
lingzhi
root tuber
dioscorea
royal jelly
Equol (proprietary)
anemarrhena asphodeloides
barrenwort
goji berry
amaranth
soy isoflavones
27-deoxyactein
8-Prenylnaringenin
Akebia
Antler
Achyranthes
Alchemilla
Agrimonia pilosa
Agnuside
Ashoka
Anemarrhena
Atractylone
Black Seed
Banyan
Bioflavonoids
Black root
Chinese Silkvine
Cohosh
Clary sage
Cnidium
Cynomorium
Crinum latifolium
DHEA
Danshen
Daidzein
Durian
Dong Quai
Euryale seed
Elk antler
Evening Primrose Oil
Estrogen
Fo-Ti
Ficus religiosa
Glycetein
Horny Goat Weed
Hypericum
Isoflavones
Lycium
lemon balm
Lady's Mantle
Linden
Lotus
Loranthus
Labisia pumila
Macamides
Montanoa tomentosa
Meadow sage
Miroestrol
Macaenes
Ophiopogon
Puerain
Pulsatilla
Prickly Pear Cactus
Phytoestrogens
Polygonum
Rue
Rubus
Rockweed
Rehmannia
Rose
Rooibos
Rosa laevigata
Rhubarb
Soy
Soy Protein
Stone Root
Vervain
Viburnum
Vitex Agnus-Castus
Withanolides
Yellow-Fruit Nightshade

Products containing Vitamin E (tocopheryl succinate)

We currently have no products on Vitabase that contain this ingredient.