Evidence supporting the use of: Water Chestnut
For the health condition: Menopause
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Water Chestnut (Trapa natans or Eleocharis dulcis) has a long history of use in traditional medicine systems, particularly in East Asia and India, where it is valued for its purported cooling, astringent, and tonic properties. In some folk and Ayurvedic practices, Water Chestnut has been included in remedies intended to support women’s reproductive health, including menopause, often as part of multi-herb formulations. Its use in these contexts is largely based on anecdotal evidence and traditional belief rather than on systematic scientific evaluation.
There is limited, if any, direct scientific research supporting the efficacy of Water Chestnut for menopause-specific symptoms such as hot flashes, night sweats, or hormonal balance. The phytochemical profile of Water Chestnut includes antioxidants, starches, and micronutrients, but no compounds have been specifically identified or studied for their action on menopausal symptoms in clinical trials. Therefore, while its use is justified by tradition in some cultures, the quality and quantity of evidence supporting its effectiveness for menopause is very low.
In summary, Water Chestnut’s use for menopause is primarily traditional, with scant or no scientific validation. Its inclusion in remedies is based on historical uses rather than modern clinical trials or pharmacological studies.
Other ingredients used for Menopause
7-hydroxymatairesinol (HMR)Alfalfa
Aloe vera
ashwagandha
asparagus
astragalus
black cohosh
black currant
Indian frankincense
bupleurum falcatum
burdock
calcium
chaste tree
cordyceps
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dog rose
dong quai root
eleuthero
evening primrose oil
fenugreek
fish oil
flaxseed
genistein
genistin
hibiscus
HMR lignan
hops
knotweed
jujube
kudzu
licorice root
lignans
maca
marine lipid
melatonin
moringa
motherwort
nettle
okra
omega-3 fatty acids
ophiopogon root
pollen
pomegranate
rehmannia glutinosa
reishi mushroom
rose oil
saffron
sage
soybean
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
seaweed
wild yam
red clover
atractylodes
smilax
rubia cordifolia
bee pollen
lingzhi
root tuber
dioscorea
royal jelly
Equol (proprietary)
anemarrhena asphodeloides
barrenwort
goji berry
amaranth
soy isoflavones
27-deoxyactein
8-Prenylnaringenin
Akebia
Antler
Achyranthes
Alchemilla
Agrimonia pilosa
Agnuside
Ashoka
Anemarrhena
Atractylone
Black Seed
Banyan
Bioflavonoids
Black root
Chinese Silkvine
Cohosh
Clary sage
Cnidium
Cynomorium
Crinum latifolium
DHEA
Danshen
Daidzein
Durian
Dong Quai
Euryale seed
Elk antler
Evening Primrose Oil
Estrogen
Fo-Ti
Ficus religiosa
Glycetein
Horny Goat Weed
Hypericum
Isoflavones
Lycium
lemon balm
Lady's Mantle
Linden
Lotus
Loranthus
Labisia pumila
Macamides
Montanoa tomentosa
Meadow sage
Miroestrol
Macaenes
Ophiopogon
Puerain
Pulsatilla
Prickly Pear Cactus
Phytoestrogens
Polygonum
Rue
Rubus
Rockweed
Rehmannia
Rose
Rooibos
Rosa laevigata
Rhubarb
Soy
Soy Protein
Stone Root
Vervain
Viburnum
Vitex Agnus-Castus
Withanolides
Yellow-Fruit Nightshade