Evidence supporting the use of: Angelica archanglica
For the health condition: Menstrual Irregularity

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Angelica archangelica, commonly known as garden angelica, has a long history of use in traditional European herbal medicine, including applications related to women’s reproductive health. Historical texts and traditional herbalists have cited angelica as an "emmenagogue"—a substance believed to stimulate menstrual flow and help regulate menstrual cycles. Its use for menstrual irregularity is rooted primarily in folk and traditional medicine, particularly in European and some Asian healing systems. Preparations such as teas, tinctures, or extracts were often recommended for women experiencing amenorrhea (absence of menstruation) or dysmenorrhea (painful menstruation).

However, scientific evidence to support these traditional uses is limited. There are few, if any, robust clinical trials or pharmacological studies directly examining the efficacy of Angelica archangelica for menstrual irregularity. Most of the available information is anecdotal, based on historical texts and ethnobotanical reports. Some studies have identified the presence of phytoestrogenic compounds and coumarins in the plant, which theoretically could have hormonal effects, but these have not been conclusively linked to menstrual regulation in humans. In summary, the use of Angelica archangelica for menstrual irregularity is supported primarily by tradition, with minimal scientific validation.

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