Evidence supporting the use of: Anserina
For the health condition: Menstrual Irregularity

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Anserina (commonly known as Potentilla anserina or silverweed) has a long-standing role in traditional European herbal medicine, particularly for female reproductive health issues such as menstrual irregularity and dysmenorrhea (painful periods). Historical texts and ethnobotanical surveys document its use as a uterine tonic and mild astringent, with preparations (often as teas or infusions) administered to help regulate menstrual cycles and alleviate period pain. The presumed mechanism is related to its content of tannins and flavonoids, which may exert a mild antispasmodic effect on smooth muscle tissue, including that of the uterus. However, modern scientific validation for these uses is limited. While some in vitro and animal studies suggest that Anserina extracts may have spasmolytic (muscle-relaxing) properties, there is a scarcity of well-designed clinical trials in humans confirming efficacy for menstrual irregularities. Thus, current support is grounded in traditional use, with only preliminary pharmacological data providing a possible explanation for its historical reputation. As such, while Anserina continues to be recommended in some herbal medicine circles for menstrual regulation, its use is best considered as supported by tradition rather than robust scientific evidence.

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