Evidence supporting the use of: Mexican oregano
For the health condition: Menstrual Irregularity

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Mexican oregano (Lippia graveolens) has a longstanding place in traditional Mexican and Central American herbal medicine, where it has been used for a variety of ailments, including digestive issues, respiratory problems, and occasionally for menstrual irregularities. However, the evidence supporting its use for treating or supporting menstrual irregularity is primarily anecdotal and based on traditional herbal practices rather than rigorous scientific study. Traditional healers may recommend Mexican oregano in teas or tinctures to help "regulate" menstruation or alleviate menstrual discomfort, but there are no high-quality clinical trials or pharmacological studies that specifically validate these uses. While Mexican oregano contains bioactive compounds like flavonoids and essential oils with anti-inflammatory and antimicrobial properties, there is no direct evidence that these constituents influence hormonal regulation or menstrual cycles. Most of the available literature focuses on its antimicrobial, antioxidant, and anti-inflammatory activities rather than gynecological effects. Thus, while Mexican oregano is sometimes used in folk medicine for menstrual issues, the scientific basis for its efficacy in this context is very limited.

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