Evidence supporting the use of: Pointed gourd
For the health condition: Menstrual Irregularity

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Pointed gourd (Trichosanthes dioica) has a long-standing presence in traditional South Asian medicine, particularly in Ayurveda and folk practices, where it is used for a variety of ailments. Some traditional sources mention its use for supporting menstrual health and alleviating menstrual irregularities, often as part of polyherbal formulations. The rationale in such systems is typically based on the vegetable’s purported cooling, detoxifying, and balancing effects on the body’s doshas (energetic principles in Ayurveda). However, there is a lack of robust, direct scientific studies or clinical trials evaluating pointed gourd’s efficacy specifically for menstrual irregularity. Existing literature and ethnobotanical records mostly describe its nutritional benefits (such as being a good source of vitamins and minerals) and limited pharmacological effects (like antioxidant, anti-inflammatory, and hypoglycemic activities). No high-quality studies have investigated its impact on hormonal regulation or menstrual cycles in humans. Therefore, the support for using pointed gourd for menstrual irregularity is largely traditional, rather than evidence-based, and current scientific validation is absent. Caution should be exercised, and individuals should consult healthcare professionals for menstrual concerns.

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