Evidence supporting the use of: Aronia melanocarpa
For the health condition: Metabolic Syndrome

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Aronia melanocarpa (black chokeberry) has been investigated in several scientific studies for its potential benefits in managing aspects of metabolic syndrome, which includes conditions like hypertension, dyslipidemia, insulin resistance, and obesity. The justification for its use is primarily based on scientific evidence rather than traditional use. Preclinical studies, as well as some human trials, suggest that the high content of polyphenols, particularly anthocyanins, in Aronia berries may exert antioxidant, anti-inflammatory, and vasoprotective effects. Several randomized controlled trials have shown that Aronia extract supplementation can lead to improvements in blood pressure, lipid profiles (e.g., reductions in LDL cholesterol and triglycerides), and markers of oxidative stress in individuals at risk of or diagnosed with metabolic syndrome.

However, while the results are promising, the body of evidence is still limited by small sample sizes, relatively short study durations, and heterogeneity in the preparations and dosages used. Systematic reviews and meta-analyses conclude that Aronia shows beneficial effects on some metabolic risk factors, but emphasize the need for larger, high-quality clinical trials to confirm these outcomes and establish clear recommendations. In summary, there is a moderate level of scientific evidence supporting the use of Aronia melanocarpa for metabolic syndrome, but more robust clinical data are required.

More about Aronia melanocarpa
More about Metabolic Syndrome

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3-desoxy-7-KETO-DHEA
4-hydroxyisoleucine
5,7-Dimethoxyflavone
6-Paradol
7-hydroxymatairesinol (HMR)
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algal oil
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Alpha Glucans
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Alpha phytosterol
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
alpha-lipoic acid
AMP-activated protein kinase (AMPK)
ampelopsin
anchovies
ankaflavin
anthocyanidins
anthocyanins
antirrhinin
Antrodia camphorata
apigenin
arabinoxylan
Arjunolic acid
Aronia melanocarpa
Ascophyllum nodosum
asparagus
astragaloside
Auricularia
avocado
bacillus subtilis
banaba
barley
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berberine
beta-glucan
beta-hydroxybutyrate
beta-sitosterol
betanin
Bifidobacterium adolescentis
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black garlic
Blakeslea trispora
blueberry
Brazil nut
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butyrate triglyceride
Calanus finmarchicus
California chia
campesterol
camu camu
capsiate
capsinoids
cardarine
carnosic acid
caterpillar mushroom
charantin
chia seed
Chitin-Glucan Complex
chlorogenic acid
chokeberry
chromium
cinnamon
conjugated linoleic acid (CLA)
corosolic acid
crocetin
Crypthecodinium
curcumin
cyanidin
cyanobacteria
cynaropicrin
Cystoseira canariensis
D-Pinitol
DHA (docosahexaenoic acid)
dihydrocapsiate
dihydrolipoic acid
diosgenin
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DPA (docosapentaenoic acid)
dragon fruit
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epigallocatechin gallate (EGCG)
ergothioneine
evodiamine
fisetin
flavanols
flaxseed
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fructan
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fucosterol
fucoxanthin
galactooligosaccharides
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ginger
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glucomannan
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hydroxycitric acid
hydroxytyrosol
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isomaltulose
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l-carnitine
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Tanshinone
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tocotrienols
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vitamin C
vitamin D
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Products containing Aronia melanocarpa

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