Evidence supporting the use of: Garbanzo bean Protein
For the health condition: Metabolic Syndrome
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Garbanzo bean protein (from chickpeas) has received some scientific attention regarding its potential benefits for metabolic syndrome, a cluster of conditions including insulin resistance, hypertension, dyslipidemia, and abdominal obesity. Preclinical studies and limited human trials suggest that consumption of chickpeas and their protein fractions may positively influence markers associated with metabolic syndrome. For example, some studies indicate that chickpea protein can help improve glycemic control, reduce cholesterol levels, and modulate appetite, primarily due to its fiber, protein content, and bioactive compounds like peptides and polyphenols.
However, direct evidence specifically linking isolated garbanzo bean protein (as opposed to whole chickpeas) to significant improvements in metabolic syndrome in humans is limited. Most human studies focus on whole chickpeas or their flour, not the isolated protein. Animal studies and in vitro findings have shown some improvements in insulin sensitivity, lipid profiles, and inflammatory markers when garbanzo proteins are administered, but these findings have not been robustly confirmed in large-scale clinical trials.
In summary, while there is scientific rationale and some preliminary evidence supporting the potential benefits of garbanzo bean protein for metabolic syndrome, current evidence is limited and not yet conclusive. More well-designed human clinical trials are needed to establish its efficacy in this context.
More about Garbanzo bean Protein
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algal oil
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
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anthocyanins
asparagus
bacillus subtilis
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beta-sitosterol
bifidobacterium longum
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black garlic
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brussel sprouts
butyrate triglyceride
campesterol
camu camu
canola oil
caterpillar mushroom
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chromium
cinnamon
conjugated linoleic acid (CLA)
turmeric
curcumin
DHA (docosahexaeonic acid)
DPA (docosapentaenoic acid)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
fructooligosaccharides (FOS)
ginger
glucomannan
guar gum
hydroxycitric acid
inulin
krill oil
l-carnitine
lactobacillus helveticus
licorice root
mackerel
maitake mushroom
maqui berry
matcha
medium chain triglycerides (MCT)
moringa
naringin
nicotinamide riboside
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-7 fatty acids
omega-9 fatty acids
oyster mushroom
palmitoleic acid
quinoa
red yeast rice
reishi mushroom
resveratrol
rye
sardines
spirulina
tocotrienols
trans-pterostilbene
Urolithin A
vanadium
vanadyl sulfate
vitamin C
vitamin D
wheat grass
whey protein
xylooligosaccharides
zinc
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kidney beans
AMP-activated protein kinase (AMPK)
1-deoxynojirimycin
15,16-Dihydrotanshinone I
12-methylcarnosic acid
3-desoxy-7-KETO-DHEA
4-hydroxyisoleucine
5,7-Dimethoxyflavone
6-Paradol
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Aronia melanocarpa
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Ascophyllum nodosum
Acacetin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Alpha phytosterol
Algal protein
Arabinoxylan
Alpha methyl Tetradecylthioacetic Acid
Arjunolic acid
Bifidobacterium adolescentis
Beta-hydroxybutyrate
Blakeslea trispora
Bean
Betanin
Brazil nut
Charantin
California chia
Cardarine
Cyanobacteria
Capsinoids
Cyanidin
chlorogenic acid
Capsiate
Chitin-Glucan Complex
Calanus finmarchicus
Crocetin
Cynaropicrin
Cystoseira canariensis
corosolic acid
Crypthecodinium
Carnosic acid
Docosahexaenoic Acid
Dunaliella
Dihydrocapsiate
Dragon Fruit
Dihydrolipoic Acid
D-Pinitol
Diosgenin
Ergothioneine
Evodiamine
Ecklonia
Fucosterol
Foxtail millet
Fucoxanthin
Flavanols
Fructan
Ginsenosides
Glucan peptides
Galactooligosaccharides
Guanidinopropionic Acid (GPA )
Guggulsterones
Glucoraphanin
Garbanzo bean
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Hydroxytyrosol
Isomaltulose
Isoalantolactone
Irvingia gabonensis
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Lipstatin
Legume protein
Lentil
Lupin
Monacolin
Maslinic Acid
Mangiferin
Mulberroside A
Monounsaturated Fat
Momordicosides
Naringenin
Neoeriocitrin
Nobiletin
Oolong Tea
Oligosaccharides
Oleoylethanolamide
Phycocyanin
Pyrroloquinoline Quinone
Phlorizin
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Phytoplankton
Polychitosamine
Polysaccharides
Pinitol
Polydatin
punicalin
Polyunsaturated Fat
Pleurotus eryngii
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Punicalagins
Palatinose
Punicic acid
peanut
Pistachio
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Salidroside
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Salacia
Sesamolin
Sesamin
Sinensetin
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Thylakoid
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Other health conditions supported by Garbanzo bean Protein
Cholesterol (high)Diabetes
Hypertension
Metabolic Syndrome
Weight Loss