Evidence supporting the use of: Polychitosamine
For the health condition: Metabolic Syndrome
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Polychitosamine is a modified form of chitosan, a polysaccharide derived from the shells of crustaceans. Its primary mechanism of action is binding dietary fat in the gastrointestinal tract, thereby reducing fat absorption and overall caloric intake. Several clinical trials and animal studies have evaluated the effects of chitosan and its derivatives, including polychitosamine, on metabolic syndrome parameters such as body weight, lipid profiles, and glycemic control.
A few randomized controlled trials have shown modest reductions in body weight and LDL cholesterol in individuals taking chitosan supplements. Some evidence also suggests minor improvements in triglyceride levels and fasting glucose. However, the magnitude of these effects is generally small, and meta-analyses have concluded that while statistically significant, the clinical relevance is limited. There is no robust evidence that polychitosamine or chitosan can reverse metabolic syndrome or its components alone; instead, benefits are more apparent when used as an adjunct to dietary and lifestyle interventions.
Overall, the evidence base for using polychitosamine to treat or support metabolic syndrome is modest, with most studies showing only slight improvements in metabolic parameters. The ingredient is not supported by strong or conclusive evidence, but some scientific rationale and preliminary clinical data exist, justifying a rating of 2/5 for evidence strength.
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acai berry
akkermansia muciniphila
algal oil
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
anchovies
anthocyanins
asparagus
bacillus subtilis
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barley
berberine
Beta-Glucan
beta-sitosterol
bifidobacterium longum
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black garlic
blueberry
brussel sprouts
butyrate triglyceride
campesterol
camu camu
canola oil
caterpillar mushroom
chia seed
chokeberry
chromium
cinnamon
conjugated linoleic acid (CLA)
turmeric
curcumin
DHA (docosahexaeonic acid)
DPA (docosapentaenoic acid)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
fructooligosaccharides (FOS)
ginger
glucomannan
guar gum
hydroxycitric acid
inulin
krill oil
l-carnitine
lactobacillus helveticus
licorice root
mackerel
maitake mushroom
maqui berry
matcha
medium chain triglycerides (MCT)
moringa
naringin
nicotinamide riboside
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-7 fatty acids
omega-9 fatty acids
oyster mushroom
palmitoleic acid
quinoa
red yeast rice
reishi mushroom
resveratrol
rye
sardines
spirulina
tocotrienols
trans-pterostilbene
Urolithin A
vanadium
vanadyl sulfate
vitamin C
vitamin D
wheat grass
whey protein
xylooligosaccharides
zinc
β-nicotinamide mononucleotide (NMN)
algae
kidney beans
AMP-activated protein kinase (AMPK)
1-deoxynojirimycin
15,16-Dihydrotanshinone I
12-methylcarnosic acid
3-desoxy-7-KETO-DHEA
4-hydroxyisoleucine
5,7-Dimethoxyflavone
6-Paradol
Alpha Glucans
Ankaflavin
Apigenin
Aronia melanocarpa
Antrodia camphorata
Auricularia
Antirrhinin
Avocado
Ascophyllum nodosum
Acacetin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Alpha phytosterol
Algal protein
Arabinoxylan
alpha Methyl Tetradecylthioacetic Acid
Arjunolic acid
Bifidobacterium adolescentis
Beta-hydroxybutyrate
Blakeslea trispora
Bean
Betanin
Brazil nut
Charantin
California chia
Cardarine
Cyanobacteria
Capsinoids
Cyanidin
chlorogenic acid
Capsiate
Chitin-Glucan Complex
Calanus finmarchicus
Crocetin
Cynaropicrin
Cystoseira canariensis
corosolic acid
Crypthecodinium
Carnosic acid
Docosahexaenoic Acid
Dunaliella
Dihydrocapsiate
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Dihydrolipoic Acid
D-Pinitol
Diosgenin
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peanut
Pistachio
Other health conditions supported by Polychitosamine
Metabolic SyndromeTriglycerides (high)
Weight Loss