Evidence supporting the use of: Resveratrol
For the health condition: Metabolic Syndrome
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Resveratrol, a polyphenolic compound found in grapes, red wine, and some berries, has garnered scientific interest for its potential benefits in addressing Metabolic Syndrome (MetS), a cluster of conditions including insulin resistance, hypertension, dyslipidemia, and obesity. The use of resveratrol for MetS is justified by preliminary scientific studies rather than by traditional medicine, as its identification and isolation are relatively modern, and traditional uses of the specific compound are largely absent.
Preclinical studies in animal models and cell cultures suggest that resveratrol may improve insulin sensitivity, reduce inflammation, and modulate lipid metabolism, possibly via activation of SIRT1 and AMPK pathways. Some small-scale human clinical trials have shown modest improvements in glucose control, blood pressure, and lipid profiles when resveratrol is supplemented, particularly in populations at risk for or diagnosed with MetS. However, the results are inconsistent, dosages vary widely, and the bioavailability of resveratrol in humans is low, limiting its clinical applicability.
Meta-analyses of randomized controlled trials indicate only minor or inconsistent benefits for core MetS parameters, and larger, longer-term studies are lacking. While the biological plausibility is strong and early results are promising, the current scientific evidence is not robust or consistent enough to recommend resveratrol as a primary therapy for MetS. Its use is best considered as experimental or adjunctive, pending further research.
Other ingredients used for Metabolic Syndrome
7-hydroxymatairesinol (HMR)7-Keto-DHEA
acai berry
akkermansia muciniphila
algal oil
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
anchovies
anthocyanins
asparagus
bacillus subtilis
banaba
barley
berberine
Beta-Glucan
beta-sitosterol
bifidobacterium longum
bitter melon
black garlic
blueberry
brussel sprouts
butyrate triglyceride
campesterol
camu camu
canola oil
caterpillar mushroom
chia seed
chokeberry
chromium
cinnamon
conjugated linoleic acid (CLA)
turmeric
curcumin
DHA (docosahexaeonic acid)
DPA (docosapentaenoic acid)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
fructooligosaccharides (FOS)
ginger
glucomannan
guar gum
hydroxycitric acid
inulin
krill oil
l-carnitine
lactobacillus helveticus
licorice root
mackerel
maitake mushroom
maqui berry
matcha
medium chain triglycerides (MCT)
moringa
naringin
nicotinamide riboside
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-7 fatty acids
omega-9 fatty acids
oyster mushroom
palmitoleic acid
quinoa
red yeast rice
reishi mushroom
resveratrol
rye
sardines
spirulina
tocotrienols
trans-pterostilbene
Urolithin A
vanadium
vanadyl sulfate
vitamin C
vitamin D
wheat grass
whey protein
xylooligosaccharides
zinc
β-nicotinamide mononucleotide (NMN)
algae
kidney beans
AMP-activated protein kinase (AMPK)
1-deoxynojirimycin
15,16-Dihydrotanshinone I
12-methylcarnosic acid
3-desoxy-7-KETO-DHEA
4-hydroxyisoleucine
5,7-Dimethoxyflavone
6-Paradol
Alpha Glucans
Ankaflavin
Apigenin
Aronia melanocarpa
Antrodia camphorata
Auricularia
Antirrhinin
Avocado
Ascophyllum nodosum
Acacetin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Alpha phytosterol
Algal protein
Arabinoxylan
alpha Methyl Tetradecylthioacetic Acid
Arjunolic acid
Bifidobacterium adolescentis
Beta-hydroxybutyrate
Blakeslea trispora
Bean
Betanin
Brazil nut
Charantin
California chia
Cardarine
Cyanobacteria
Capsinoids
Cyanidin
chlorogenic acid
Capsiate
Chitin-Glucan Complex
Calanus finmarchicus
Crocetin
Cynaropicrin
Cystoseira canariensis
corosolic acid
Crypthecodinium
Carnosic acid
Docosahexaenoic Acid
Dunaliella
Dihydrocapsiate
Dragon Fruit
Dihydrolipoic Acid
D-Pinitol
Diosgenin
Ergothioneine
Ecklonia
peanut
Pistachio
Other health conditions supported by resveratrol
Aging (prevention)Alzheimer's Disease
Angina
Arteriosclerosis
Arthritis
Autoimmune Disorders
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cartilage Damage
Cataracts
Cervical Dysplasia
Chemotherapy (reducing side effects)
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colitis
Congestive Heart Failure
Conjunctivitis
Crohn's Disease
Cystic Fibrosis
Dementia
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Endometriosis
Fatty Liver Disease
Fibrosis
Free Radical Damage
Hypertension
Inflammation
Irritable Bowel Syndrome
Memory and Brain Function
Metabolic Syndrome
Multiple Sclerosis
Osteoporosis
Parkinson's Disease
Peripheral Neuropathy
Psoriasis
Rheumatoid Arthritis
Strokes
Triglycerides (high)
Ulcers
Varicose Veins
Wrinkles
Products containing resveratrol
Vitabase
Active Woman's Multi
Thorne
Advanced Nutrients Multivitamin
Designs For Health
ArthroSoothe™
Designs For Health
ArthroSoothe™ Supreme
Pure Encapsulations
Balanced Immune
Designs For Health
BioFizz® Immune
Designs For Health
CellGuard-NR 60 Capsules
Designs For Health
FemGuard+Balance™
Designs For Health
Inflammatone™
Designs For Health
Inflammatone™
Klean Athlete
Klean Multivitamin ™
Thorne
L-Arginine Plus Perfusia Plus
Pure Encapsulations
Memory Pro
Pure Encapsulations
Memory Pro
Pure Encapsulations
Metabolic Xtra
Douglas Laboratories
Methlyated Resveratrol Plus
Pure Encapsulations
Mitochondria-ATP
Designs For Health
Mitochondrial NRG™
Metagenics
PhytoMulti™ Multivitamin
Metagenics
PhytoMulti With Iron
Metagenics
PhytoMulti Without Iron
Metagenics
PhytoMultivitamin
Thorne
PolyResveratrol-SR
Designs For Health
Primal Multi™
Pure Encapsulations
Renual
Pure Encapsulations
ResCu-SR®
Thorne
ResveraCel
Pure Encapsulations
Resveratrol
Pure Encapsulations
Resveratrol
Douglas Laboratories
Resveratrol
Pure Encapsulations
Resveratrol Extra
Pure Encapsulations
Resveratrol Extra
Designs For Health
Resveratrol Supreme
Integrative Therapeutics
Resveratrol Ultra HP 175mg
Pure Encapsulations
Resveratrol VESIsorb®
Pure Encapsulations
RevitalAge™ Ultra
Designs For Health
Ultimate Antiox Full Spectrum
Douglas Laboratories
Ultra Preventive 50+ -EZ Swallow
Pure Encapsulations
Ultra Pure Pack
Metagenics
Wellness Essentials Active Daily Packs
Metagenics
Wellness Essentials Brain Health Daily Packs
Metagenics
Wellness Essentials® Daily Packs
Metagenics
Wellness Essentials Healthy Balance Daily Packs
Metagenics
Wellness Essentials Men's Vitality Daily Packs
Metagenics
Wellness Essentials Women's Daily Packs
Metagenics
Wellness Essentials Women's Prime Daily Packs
Vitabase
Women's Support