Evidence supporting the use of: Schizochytrium Oil
For the health condition: Metabolic Syndrome
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Schizochytrium oil is a rich, vegetarian source of the omega-3 fatty acid docosahexaenoic acid (DHA). Its use in supporting or treating metabolic syndrome is primarily based on the known roles of omega-3 fatty acids in cardiometabolic health. Several preclinical and small clinical studies have investigated the impact of omega-3 supplementation, including DHA-rich oils like those derived from Schizochytrium, on markers relevant to metabolic syndrome such as triglycerides, cholesterol, insulin sensitivity, and inflammation.
However, the bulk of the evidence supporting omega-3 use in metabolic syndrome comes from studies using fish oil (which contains both EPA and DHA), not specifically Schizochytrium oil. A few human studies have demonstrated that DHA from Schizochytrium oil can lower triglyceride levels and may modestly improve some aspects of lipid profile. There is limited direct evidence for its effects on insulin resistance, blood pressure, or waist circumference, which are key components of metabolic syndrome.
Overall, while the biological plausibility is high and some early evidence exists, the direct scientific validation for Schizochytrium oil specifically in treating or preventing metabolic syndrome is limited, and larger, high-quality clinical trials are needed. Therefore, its use is supported by scientific rationale but only modest direct evidence.
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akkermansia muciniphila
algal oil
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
anchovies
anthocyanins
asparagus
bacillus subtilis
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berberine
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beta-sitosterol
bifidobacterium longum
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black garlic
blueberry
brussel sprouts
butyrate triglyceride
campesterol
camu camu
canola oil
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chia seed
chokeberry
chromium
cinnamon
conjugated linoleic acid (CLA)
turmeric
curcumin
DHA (docosahexaeonic acid)
DPA (docosapentaenoic acid)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
fructooligosaccharides (FOS)
ginger
glucomannan
guar gum
hydroxycitric acid
inulin
krill oil
l-carnitine
lactobacillus helveticus
licorice root
mackerel
maitake mushroom
maqui berry
matcha
medium chain triglycerides (MCT)
moringa
naringin
nicotinamide riboside
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-7 fatty acids
omega-9 fatty acids
oyster mushroom
palmitoleic acid
quinoa
red yeast rice
reishi mushroom
resveratrol
rye
sardines
spirulina
tocotrienols
trans-pterostilbene
Urolithin A
vanadium
vanadyl sulfate
vitamin C
vitamin D
wheat grass
whey protein
xylooligosaccharides
zinc
β-nicotinamide mononucleotide (NMN)
algae
kidney beans
AMP-activated protein kinase (AMPK)
1-deoxynojirimycin
15,16-Dihydrotanshinone I
12-methylcarnosic acid
3-desoxy-7-KETO-DHEA
4-hydroxyisoleucine
5,7-Dimethoxyflavone
6-Paradol
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Acacetin
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Alpha phytosterol
Algal protein
Arabinoxylan
alpha Methyl Tetradecylthioacetic Acid
Arjunolic acid
Bifidobacterium adolescentis
Beta-hydroxybutyrate
Blakeslea trispora
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Brazil nut
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California chia
Cardarine
Cyanobacteria
Capsinoids
Cyanidin
chlorogenic acid
Capsiate
Chitin-Glucan Complex
Calanus finmarchicus
Crocetin
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corosolic acid
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Dihydrolipoic Acid
D-Pinitol
Diosgenin
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peanut
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