Evidence supporting the use of: Theaflavin
For the health condition: Metabolic Syndrome
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Theaflavin, a polyphenolic compound found in black tea, has been investigated for its potential role in supporting metabolic health, including components of Metabolic Syndrome (MetS) such as obesity, dyslipidemia, insulin resistance, and hypertension. Several preclinical studies, primarily in animal models and in vitro, have demonstrated that theaflavins can exert beneficial effects on lipid metabolism, reduce blood glucose levels, decrease inflammation, and improve endothelial function. For example, research has shown that theaflavin supplementation may inhibit adipogenesis, modulate enzymes involved in fat metabolism, and reduce oxidative stress, which are all relevant to MetS pathophysiology.
Some small human clinical trials have suggested that black tea or theaflavin-rich extracts can modestly improve cholesterol profiles and glycemic control, but the sample sizes and durations are limited. A few meta-analyses of randomized controlled trials (RCTs) on tea polyphenols (including theaflavins) support modest improvements in LDL cholesterol and fasting glucose, but the effects are generally small and not always clinically significant. There is not yet robust evidence from large-scale, long-term human trials to conclusively confirm the efficacy of theaflavin for treating or preventing Metabolic Syndrome as a whole.
In summary, while there is scientific interest and some supportive data, the evidence base remains preliminary and limited mainly to preclinical studies and small human trials. Theaflavin is not traditionally used for Metabolic Syndrome, and its use for this purpose is primarily experimental at this time.
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4-hydroxyisoleucine
5,7-Dimethoxyflavone
6-Paradol
7-hydroxymatairesinol (HMR)
7-Keto-DHEA
Acacetin
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algal oil
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Alpha Glucans
Alpha methyl tetradecylthioacetic acid
Alpha phytosterol
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
alpha-lipoic acid
AMP-activated protein kinase (AMPK)
ampelopsin
anchovies
ankaflavin
anthocyanidins
anthocyanins
antirrhinin
Antrodia camphorata
apigenin
arabinoxylan
Arjunolic acid
Aronia melanocarpa
Ascophyllum nodosum
asparagus
astragaloside
Auricularia
avocado
bacillus subtilis
banaba
barley
bean
berberine
beta-glucan
beta-hydroxybutyrate
beta-sitosterol
betanin
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black garlic
Blakeslea trispora
blueberry
Brazil nut
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butyrate triglyceride
Calanus finmarchicus
California chia
campesterol
camu camu
capsiate
capsinoids
cardarine
carnosic acid
caterpillar mushroom
charantin
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Chitin-Glucan Complex
chlorogenic acid
chokeberry
chromium
cinnamon
conjugated linoleic acid (CLA)
corosolic acid
crocetin
Crypthecodinium
curcumin
cyanidin
cyanobacteria
cynaropicrin
Cystoseira canariensis
D-Pinitol
DHA (docosahexaenoic acid)
dihydrocapsiate
dihydrolipoic acid
diosgenin
docosahexaenoic Acid
DPA (docosapentaenoic acid)
dragon fruit
Dunaliella
Ecklonia
epigallocatechin gallate (EGCG)
ergothioneine
evodiamine
fisetin
flavanols
flaxseed
Foxtail millet
fructan
fructooligosaccharides (FOS)
fucosterol
fucoxanthin
galactooligosaccharides
garbanzo bean
ginger
Ginsenosides
Glucan peptides
glucomannan
Glucoraphanin
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guanidinopropionic acid (GPA )
guar gum
Guggulsterones
hydroxycitric acid
hydroxytyrosol
inulin
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Isoalantolactone
isomaltulose
Kamut
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Konjac
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oleic acid
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olive
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omega-7 fatty acids
omega-9 fatty acids
oolong tea
oyster mushroom
Palatinose
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peanut
Phaeophyceae
phlorizin
Phycocyanin
Phytoplankton
Pinitol
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polychitosamine
Polydatin
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pu-er tea
punicalagins
punicalin
punicic acid
pyrroloquinoline quinone
quinoa
Rebaudioside
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reishi mushroom
resveratrol
rye
Salacia
Salidroside
Salmon Oil
Schizochytrium
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Sesamin
Sesamolin
Sinensetin
spirulina
Sulforaphane
Syringic acid
Tagatose
Tangeretin
Tanshinone
Tetradecylthioacetic acid
Theabrownin
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Thylakoid
tocotrienols
Trans-pterostilbene
turmeric
Tyrosol
Urolithin A
Vanadium
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vitamin C
vitamin D
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