Evidence supporting the use of: Ashwagandha
For the health condition: Migraine
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Ashwagandha (Withania somnifera) is an herb widely used in traditional Ayurvedic medicine for a variety of health concerns, including stress, anxiety, and general vitality. Its use for migraine is primarily rooted in traditional and anecdotal frameworks rather than robust scientific evidence. In Ayurveda, migraines are often seen as a result of imbalances in doshas (bodily energies), and ashwagandha is considered a rasayana (rejuvenator) used to restore balance and resilience, potentially alleviating symptoms including headaches.
There are no large-scale, high-quality clinical trials directly assessing the efficacy of ashwagandha specifically for migraine prevention or treatment. However, ashwagandha has demonstrated some anti-inflammatory, adaptogenic, and stress-reducing properties in small human and animal studies. Since stress is a common migraine trigger, it is hypothesized that ashwagandha could indirectly help by reducing stress-related migraine attacks. Nonetheless, this is speculative, and the available scientific literature does not provide clear, direct evidence supporting ashwagandha as an effective treatment for migraines.
In summary, the use of ashwagandha for migraine is primarily based on traditional use and general health benefits attributed to the herb, rather than direct scientific validation. Individuals interested in using ashwagandha for migraine should consult with a healthcare professional, especially given the lack of condition-specific research.
Other ingredients used for Migraine
5-Hydroxytryptophan (5-HTP)alpha-linolenic acid (ALA)
ashwagandha
bergamot
beta caryophyllene
black tea
Indian frankincense
bupleurum falcatum
Chinese salvia root
coenzyme Q10 (CoQ10)
turmeric
curcumin
DHA (docosahexaeonic acid)
EPA (eicosapentaenoic acid)
feverfew
fish oil
ginger
ginkgo biloba
gooseberry
gotu kola
kudzu
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
lavender
luteolin
magnesium
melatonin
moringa
niacin (vitamin B3)
omega-3 fatty acids
peppermint oil
phytocannabinoids
pine bark
purple butterbur root
riboflavin (vitamin B2)
specialized pro-resolving mediators (SPMs)
almond fruit
ubiquinol
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
zinc
atractylodes
blackboard tree
swertia
lingusticum wallichii
chrysanthemum
soursop
1,3,7-Trimethylpurine-2,6-dione
5-methyltetrahydrofolate glucosamine
Apple Cider Vinegar
Albizia
Alpha-Lipoic Acid
Acetylsalicylic acid
Atractylone
Betony
Black Seed
Baikal Skullcap
Beta-hydroxybutyrate
Blepharis
Balsam
Banyan
Brahmi
Butterbur
Bifidobacteria
Black Hellebore
Chinese Silkvine
Crocin
Creatine
Cannabidiol
Corydalis
Carthamus
cola nut
Docosahexaenoic Acid
Danshen
Eicosapentaenoic Acid
Folic Acid
Goldthread
Ketone Salts
Little ironweed
Spikenard
Sandalwood
Other health conditions supported by ashwagandha
Addictions (drugs)Addictions (general remedies for)
Adrenal Fatigue
Afterbirth Pain
Aging (prevention)
Alcoholism
Allergies (respiratory)
Alzheimer's Disease
Amenorrhea
Anemia
Angina
Anorexia
Anxiety
Anxiety Disorders
Appetite (deficient)
Anger (excessive)
Arthritis
Asthma
Athletic and Exercise Aids
Attention Deficit Disorder
Autoimmune Disorders
Backache
Bedwetting
Body Building
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Concentration (poor)
Depression
Diabetes
Digestion (poor)
Emotional Sensitivity
Endurance (lack of)
Energy (lack of)
Epilepsy
Erectile Dysfunction
Exercise
Fatigue
Fear (excessive)
Fibromyalgia Syndrome
Goiter
Grief and Sadness
Hair (graying)
Hair (loss or thinning)
Hair Care (general)
Headache (general)
Headache (tension)
Heart (weakness)
Hot Flashes
Hypertension
Hypothyroid
Hysteria
Infertility
Inflammation
Insomnia
Irritability
Leucorrhea
Lyme Disease
Memory and Brain Function
Menopause
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Mental Illness
Migraine
Miscarriage (prevention)
Mood Swings
Muscle Tone (lack of)
Nervous Exhaustion
Nervousness
Neurosis
Nightmares
Nocturnal Emission
Obsessive Compulsive Disorder
Osteoporosis
Pain (general remedies for)
Parkinson's Disease
Peripheral Neuropathy
Pets (supplements for)
PMS (general)
PMS Type C
PMS Type D
Post Partum Depression
Post Partum Weakness
Post Traumatic Stress Disorder
Premature Ejaculation
Prolapsed Uterus
Rheumatoid Arthritis
Sex Drive (low)
Sleep (restless and disturbed)
Stress
Syphilis
Tension
Testosterone (low)
Thinking (cloudy)
TMJ
Tremors
Triglycerides (high)
Tuberculosis
Vitiligo
Weight Gain
Weight Loss
Worry
Wounds and Sores
Products containing ashwagandha
Douglas Laboratories
AdrenoMend™
Designs For Health
Adrenotone™
Designs For Health
Adrenotone™
Pure Encapsulations
Ashwagandha
Pure Encapsulations
Ashwagandha
Douglas Laboratories
Ayur-Ashwagandha
Pure Encapsulations
CarbCrave Complex
Designs For Health
CatecholaCalm™
Metagenics
Chasteberry Plus
Designs For Health
CogniAid™
Pure Encapsulations
Cortisol Calm
Pure Encapsulations
Cortisol Calm
Integrative Therapeutics
Cortisol Manager
Integrative Therapeutics
Cortisol Manager
Integrative Therapeutics
Cortisol Manager Allergen Free
Integrative Therapeutics
Cortisol Manager Allergen-Free
Pure Encapsulations
Daily Calm
Metagenics
Exhilarin®
Metagenics
HisSynergy™
Integrative Therapeutics
HPA Adapt
Metagenics
Licorice Plus®
Thorne
Memoractiv NSF
Pure Encapsulations
PureLean® Satiety
Thorne
Stress Balance Phytisone
Douglas Laboratories
TestoGain™
Douglas Laboratories
TestoGain™
Integrative Therapeutics
Testosterone Formula
Thorne
Thyrocsin
Pure Encapsulations
Thyroid Support Complex
Douglas Laboratories
THYROMEND™
Designs For Health
TriGandha™
Metagenics
Wellness Essentials Men's Vitality Daily Packs