Evidence supporting the use of: Crocin
For the health condition: Migraine
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Crocin is a major bioactive compound found in saffron (Crocus sativus). Several preclinical and clinical studies have investigated its role in the management of migraine. Crocin possesses antioxidant, anti-inflammatory, and neuroprotective properties, which are hypothesized to be beneficial in migraine, a disorder associated with neurogenic inflammation and oxidative stress.
Recent randomized controlled trials (RCTs) have provided scientific evidence supporting crocin’s efficacy in migraine management. For example, a double-blind, placebo-controlled clinical trial published in 2019 demonstrated that crocin supplementation (30 mg/day) for eight weeks significantly reduced the frequency, duration, and severity of migraine attacks compared to placebo. The proposed mechanisms include reduction of oxidative stress markers and modulation of inflammatory cytokines, both implicated in migraine pathophysiology. Other studies suggest crocin may influence neurotransmitter balance, particularly serotonin pathways, which play a role in migraine attacks.
While these results are promising, most studies to date have had relatively small sample sizes and short durations. Nevertheless, the consistency of findings across several RCTs provides moderate to strong scientific support for crocin’s use in migraine. Larger, multi-center trials are warranted to further establish efficacy and safety. Overall, crocin is scientifically supported as a potential adjunct treatment for migraine, particularly for patients seeking alternatives to conventional pharmacotherapy.
Other ingredients used for Migraine
5-Hydroxytryptophan (5-HTP)alpha-linolenic acid (ALA)
ashwagandha
bergamot
beta caryophyllene
black tea
Indian frankincense
bupleurum falcatum
Chinese salvia root
coenzyme Q10 (CoQ10)
turmeric
curcumin
DHA (docosahexaeonic acid)
EPA (eicosapentaenoic acid)
feverfew
fish oil
ginger
ginkgo biloba
gooseberry
gotu kola
kudzu
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
lavender
luteolin
magnesium
melatonin
moringa
niacin (vitamin B3)
omega-3 fatty acids
peppermint oil
phytocannabinoids
pine bark
purple butterbur root
riboflavin (vitamin B2)
specialized pro-resolving mediators (SPMs)
almond fruit
ubiquinol
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
zinc
atractylodes
blackboard tree
swertia
lingusticum wallichii
chrysanthemum
soursop
1,3,7-Trimethylpurine-2,6-dione
5-methyltetrahydrofolate glucosamine
Apple Cider Vinegar
Albizia
Alpha-Lipoic Acid
Acetylsalicylic acid
Atractylone
Betony
Black Seed
Baikal Skullcap
Beta-hydroxybutyrate
Blepharis
Balsam
Banyan
Brahmi
Butterbur
Bifidobacteria
Black Hellebore
Chinese Silkvine
Crocin
Creatine
Cannabidiol
Corydalis
Carthamus
cola nut
Docosahexaenoic Acid
Danshen
Eicosapentaenoic Acid
Folic Acid
Goldthread
Ketone Salts
Little ironweed
Spikenard
Sandalwood
Other health conditions supported by Crocin
Alzheimer's DiseaseDepression
Diabetes
Inflammation
Migraine