Evidence supporting the use of: Frankincense
For the health condition: Migraine

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Frankincense (Boswellia serrata) has a long history of use in traditional medicine systems such as Ayurveda and Traditional Chinese Medicine, primarily for its anti-inflammatory and analgesic properties. In these contexts, it has sometimes been used to address headaches, including migraines, though it is not considered a primary or highly specific remedy for migraines in traditional texts. The rationale for its use is based on its perceived ability to reduce inflammation and modulate immune responses, which are believed to play a role in some forms of headache.

From a scientific perspective, frankincense and its active constituents (notably boswellic acids) have demonstrated anti-inflammatory effects in laboratory and animal studies. Some small clinical trials have investigated its efficacy for inflammatory conditions such as osteoarthritis, but there is limited direct research on its use for migraines. A few preliminary studies and case reports suggest it may have a role in reducing headache frequency or severity, possibly by inhibiting inflammatory mediators involved in the pathogenesis of migraines, such as leukotrienes. However, the clinical evidence is sparse, low in quality, and not definitive.

Overall, frankincense is used for migraine support mainly on traditional grounds, with minimal and indirect scientific evidence. Its effectiveness for this specific condition has not been established in rigorous clinical trials.

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