Evidence supporting the use of: Indian frankincense
For the health condition: Migraine

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Indian frankincense, also known as Boswellia serrata, is primarily used in traditional Ayurvedic medicine for a variety of inflammatory conditions, including headaches and migraines. Historical texts and anecdotal reports from traditional medicine practitioners suggest that frankincense resin extracts were used for their anti-inflammatory, analgesic, and calming properties, potentially offering relief to those suffering from migraines. The active constituents, mainly boswellic acids, are known for their anti-inflammatory effects, which may, in theory, help alleviate migraine symptoms related to inflammation and vascular changes.

Despite this long history of traditional use, scientific evidence specifically supporting Indian frankincense for migraine relief is limited. While some small clinical studies and preclinical research have examined the anti-inflammatory and pain-relieving properties of Boswellia extracts in conditions such as osteoarthritis and rheumatoid arthritis, robust clinical trials focusing on migraines are currently lacking. The available evidence mostly comes from extrapolations rather than direct study. As such, the use of Indian frankincense for migraines is best characterized as traditional rather than scientifically validated, with a low-to-moderate level of supporting evidence.

Individuals considering Indian frankincense for migraines should consult healthcare professionals, as more research is needed to clarify its efficacy and safety for this specific condition.

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omega-3 fatty acids
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riboflavin (vitamin B2)
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