Evidence supporting the use of: Niacin (vitamin B3)
For the health condition: Migraine
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Niacin (vitamin B3) has a history of traditional use in the support and management of migraines, though robust clinical scientific evidence is sparse. The traditional rationale stems from niacin’s vasodilatory effects, as it can cause the blood vessels to widen, leading to the characteristic “niacin flush.” Early anecdotal reports and small case series from the mid-20th century suggested that high doses of niacin, administered orally or sometimes intravenously, could abort migraine attacks or reduce their frequency. Some practitioners hypothesized that migraines are related to vascular constriction, and therefore, niacin’s vasodilatory properties could provide relief. These reports, however, were not substantiated by large, well-designed clinical trials. A few small studies and case reports have continued to emerge over the years, but they often lack rigorous methodology, use small sample sizes, or do not include appropriate controls or blinding. No major medical guidelines recommend niacin for migraine prevention or treatment, and systematic reviews do not support its efficacy based on currently available data. Most of the evidence supporting its use is therefore historical or anecdotal rather than scientific. While niacin is generally safe at recommended dietary levels, high-dose supplementation to achieve a therapeutic effect can cause side effects such as flushing, gastrointestinal upset, liver toxicity, and other adverse effects, which limits its practical use. In summary, while there is a traditional and anecdotal basis for niacin’s use in migraine, high-quality scientific validation is lacking.
Other ingredients used for Migraine
1,3,7-Trimethylpurine-2,6-dione5-Hydroxytryptophan (5-HTP)
5-methyltetrahydrofolate glucosamine
Albizia
Almond fruit
alpha-linolenic acid (ALA)
alpha-lipoic acid
apple cider vinegar
ashwagandha
atractylodes
atractylone
Baikal Skullcap
balsam
banyan
bergamot
beta caryophyllene
beta-hydroxybutyrate
betony
Bifidobacteria
Black Hellebore
black seed
black tea
blackboard tree
Blepharis
brahmi
bupleurum falcatum
butterbur
cannabidiol
Carthamus
Chinese salvia root
Chinese silkvine
chrysanthemum
coenzyme Q10 (CoQ10)
cola nut
Corydalis
creatine
crocin
curcumin
danshen
DHA (docosahexaenoic acid)
docosahexaenoic Acid
eicosapentaenoic acid
EPA (eicosapentaenoic acid)
feverfew
Ficus religiosa
Ficus simplicissima
fish
fish oil
flavanones
flavin mononucleotide
folic acid
frankincense
Gelsemium
ginger
ginkgo biloba
ginkgolides
Ginkgoside
goldthread
gooseberry
gotu kola
Hellebore
Indian frankincense
iridoids
ketone salts
kuding tea
kudzu
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
lavender
lemon balm
Lesser speargrass
linalool
little ironweed
luteolin
magnesium
Meadowsweet
Melatonin
Mesua
Methylxanthine
Moringa
Nardostachys
Niacin (vitamin B3)
Night jessamine
omega-3 fatty acids
Osthole
paeoniflorin
Palmitoylethanolamide (PEA)
Peppermint
Petasines
Phthalides
phytocannabinoids
pine bark
Polygonum
Puerarin
purple butterbur root
Pycnogenol
Rauvolfia
riboflavin (vitamin B2)
Rubiaceae
Rubus
rue
Salmon Oil
Sandalwood
Scabrous Gentian
Sensitive Plant
soursop
specialized pro-resolving mediators (SPMs)
Spikenard
Swertia
Szechuan lovage
turmeric
ubiquinol
Uncaria
Valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
Withanolides
Xanthine
Xanthone
Xanthophyll
Yuzu
Zinc
Zingerone
Other health conditions supported by Niacin (vitamin B3)
AlcoholismArteriosclerosis
Burning Feet or Hands
Cholesterol (high)
Circulation (poor)
Fatty Liver Disease
Memory and Brain Function
Migraine
Schizophrenia
Triglycerides (high)
Products containing Niacin (vitamin B3)
Integrative Therapeutics
Active B-Complex
Metagenics
AdvaClear
Metagenics
AdvaClear
Douglas Laboratories
B-Complex
Pure Encapsulations
B-Complex Plus
Pure Encapsulations
B-Complex Plus
Designs For Health
B-Supreme
Pure Encapsulations
B6 Complex
Pure Encapsulations
B6 Complex
Thorne
Basic B Complex
Metagenics
Bone Builder Active
Vitabase
Cholesterol Support
Metagenics
Clear Change Daily Essentials
Integrative Therapeutics
Detoxication Factors
Integrative Therapeutics
Detoxication Factors
Designs For Health
DFH Complete Multi™
Designs For Health
DFH Complete Multi™ with Copper
Designs For Health
DFH Complete Multi™ with Copper & Iron
Pure Encapsulations
Energize Plus™ Pure Pack
Metagenics
Fem Prenatal®
Integrative Therapeutics
Flush-Free Niacin
Metagenics
Glutagenics
Metagenics
Glycogenics
Vitabase
Hair, Skin & Nails Formula
Pure Encapsulations
Hair/Skin/Nails Ultra
Metagenics
ImmuCore
Metagenics
Immune Defense Pack
Metagenics
Ketogenic Shake Chocolate
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Ketogenic Shake Vanilla
Klean Athlete
Klean Multivitamin ™
Vitabase
Life's Essentials Plus
Designs For Health
Liposomal B Supreme
Metagenics
Lipotain®
Thorne
MediClear Plus
Thorne
Men's Multi 50+
Designs For Health
Metabolic Synergy™
Designs For Health
Metabolic Synergy™
Metagenics
MetaKids Nutrition Powder Chocolate
Metagenics
MetaKids Nutrition Powder Vanilla
Pure Encapsulations
Multi t/d
Pure Encapsulations
Multi t/d
Thorne
Multi-Vitamin Elite NSF
Thorne
Multi-Vitamin Elite NSF
Metagenics
Multigenics®
Metagenics
Multigenics Intensive Care
Metagenics
Multigenics Intensive Care without Iron
Metagenics
Multigenics without Iron
Integrative Therapeutics
Multiplex-1 No-Iron
Pure Encapsulations
NeuroMood Pure Pack
Pure Encapsulations
Niacinamide
Pure Encapsulations
Niacitol® 500 mg
Pure Encapsulations
Niacitol® (no-flush niacin) 650 mg
Douglas Laboratories
Niatab ™ 500
Metagenics
Niatain®
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
Nutrient 950® A without Copper & Iron
Pure Encapsulations
Nutrient 950® with NAC
Pure Encapsulations
Nutrient 950® with Vitamin K
Pure Encapsulations
Nutrient 950® without Copper, Iron & Iodine
Pure Encapsulations
Nutrient 950® without Iron
Pure Encapsulations
Nutrient 950® without Iron
Integrative Therapeutics
Nutrivitamin No-Iron
Pure Encapsulations
O.N.E.™ Multivitamin
Pure Encapsulations
O.N.E.™ Multivitamin
Pure Encapsulations
O.N.E.™ Multivitamin
Integrative Therapeutics
Osteoprime Forte
Designs For Health
PaleoMeal®
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PaleoMeal®
Integrative Therapeutics
Physicians Elemental Diet Dextrose Free
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Physician's Elemental Diet
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Physician's Elemental Diet
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Physicians Elemental Diet Kit
Metagenics
PhytoMulti™ Multivitamin
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PhytoMulti With Iron
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PhytoMulti Without Iron
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PhytoMultivitamin
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PlusOne® Daily Prenatal Packs
Pure Encapsulations
Polyphenol Nutrients
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Polyphenol Nutrients
Pure Encapsulations
PreNatal Nutrients
Pure Encapsulations
PreNatal Nutrients
Designs For Health
Primal Multi™
Integrative Therapeutics
ProThrivers Multivitamin
Pure Encapsulations
PureGenomics® B-Complex
Pure Encapsulations
PureGenomics® Multivitamin
Pure Encapsulations
PureGenomics® UltraMultivitamin
Pure Encapsulations
PureLean® Protein
Designs For Health
Twice Daily Essential Packets
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Twice Daily Multi™
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Twice Daily Multi™
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Twice Daily Multi™
Douglas Laboratories
Ultra B-Complex
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Ultra B-Complex with PQQ
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Ultra Glucose Control® Chocolate
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Ultra Glucose Control Chocolate
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Ultra Glucose Control Vanilla
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Ultra Glucose Control Vanilla
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Ultra Potent-C 1000
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Ultra Potent-C 500
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Ultra Potent-C Chewable
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Ultra Potent-C Powder
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Ultra Preventive
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Ultra Preventive 50+ -EZ Swallow
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Ultra Preventive ®-EZ Swallow
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ULTRA PREVENTIVE® III W/COPPER
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Ultra Preventive ® Kids Grape Flavor
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Ultra Preventive ® Kids Orange Flavor
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Ultra Preventive® X
Pure Encapsulations
Ultra Pure Pack
Metagenics
UltraGI Replenish® Chocolate
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UltraGI Replenish Chocolate
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UltraGI Replenish Vanilla
Metagenics
UltraGI Replenish Vanilla
Metagenics
UltraInflamX Plus 360°® Chocolate/Orange
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Orange
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UltraInflamX Plus 360° Original Spice
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraMeal Advanced Protein® Dutch Chocolate
Metagenics
UltraMeal Advanced Protein French Vanilla
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UltraMeal Advanced Protein Plain
Metagenics
UltraMeal Cardio 360°® Pea/Rice Chocolate
Metagenics
UltraMeal Cardio 360° Pea/Rice Vanilla
Metagenics
UltraMeal® Daily Support Dutch Chocolate
Metagenics
UltraMeal Daily Support Mixed Berry
Metagenics
UltraMeal Rice Vanilla
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
VisionPro Nutrients
Metagenics
Wellness Essentials Active Daily Packs
Metagenics
Wellness Essentials Brain Health Daily Packs
Metagenics
Wellness Essentials® Daily Packs
Metagenics
Wellness Essentials Healthy Balance Daily Packs
Metagenics
Wellness Essentials Men's Vitality Daily Packs
Metagenics
Wellness Essentials Women's Daily Packs
Metagenics
Wellness Essentials Women's Prime Daily Packs
Thorne
Women's Multi 50+
Pure Encapsulations
Women's Nutrients
Pure Encapsulations
Women's Nutrients
Designs For Health
Women's Twice Daily Essential Packets
