Evidence supporting the use of: Vitamin B6 (Pyridoxine HCl)
For the health condition: Migraine
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin B6 (Pyridoxine HCl) has some scientific support for its use in migraine prevention, but the evidence is limited and not fully conclusive. The rationale for its use is largely based on its role in homocysteine metabolism. Elevated homocysteine levels have been implicated in the pathogenesis of migraines in certain studies. Vitamin B6, often in combination with folic acid and vitamin B12, can help lower homocysteine levels. Several small randomized controlled trials and observational studies have examined the effect of these B vitamins on migraine frequency and severity. Some have found that supplementation reduces migraine frequency, particularly in individuals with the MTHFR gene mutation, which affects homocysteine metabolism. For example, a 2009 randomized, double-blind, placebo-controlled study found that a combination of B6, B12, and folic acid significantly reduced migraine disability and attack frequency in patients with migraine with aura. However, it is unclear how much of this effect is attributable to B6 alone, as most studies have used B vitamins in combination. Guidelines from major headache societies do not currently recommend B6 as a standalone treatment for migraine due to insufficient high-quality evidence. In summary, while there is a plausible biochemical rationale and some clinical evidence supporting the use of vitamin B6 (especially as part of a B-vitamin complex) in migraine prevention, the overall strength of the evidence is modest.
Other ingredients used for Migraine
5-Hydroxytryptophan (5-HTP)alpha-linolenic acid (ALA)
ashwagandha
bergamot
beta caryophyllene
black tea
Indian frankincense
bupleurum falcatum
Chinese salvia root
coenzyme Q10 (CoQ10)
turmeric
curcumin
DHA (docosahexaeonic acid)
EPA (eicosapentaenoic acid)
feverfew
fish oil
ginger
ginkgo biloba
gooseberry
gotu kola
kudzu
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
lavender
luteolin
magnesium
melatonin
moringa
niacin (vitamin B3)
omega-3 fatty acids
peppermint oil
phytocannabinoids
pine bark
purple butterbur root
riboflavin (vitamin B2)
specialized pro-resolving mediators (SPMs)
almond fruit
ubiquinol
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
zinc
atractylodes
blackboard tree
swertia
lingusticum wallichii
chrysanthemum
soursop
1,3,7-Trimethylpurine-2,6-dione
5-methyltetrahydrofolate glucosamine
Apple Cider Vinegar
Albizia
Alpha-Lipoic Acid
Acetylsalicylic acid
Atractylone
Betony
Black Seed
Baikal Skullcap
Beta-hydroxybutyrate
Blepharis
Balsam
Banyan
Brahmi
Butterbur
Bifidobacteria
Black Hellebore
Chinese Silkvine
Crocin
Creatine
Cannabidiol
Corydalis
Carthamus
cola nut
Docosahexaenoic Acid
Danshen
Eicosapentaenoic Acid
Folic Acid
Goldthread
Ketone Salts
Little ironweed
Spikenard
Sandalwood
Other health conditions supported by Vitamin B6 (Pyridoxine HCl)
AlcoholismAnemia
Anxiety
Carpal Tunnel Syndrome
Depression
Diabetes
Fatigue
Migraine
Morning Sickness
Nausea and Vomiting
Nervous Exhaustion
Neuralgia and Neuritis
Peripheral Neuropathy
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Pregnancy (herbs and supplements for)
Seizures
Stress