Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Eleuthero root (Eleutherococcus senticosus), also known as Siberian ginseng, has a long history of use in traditional herbal medicine, particularly in Russia and East Asia, as an adaptogen to enhance stamina, reduce fatigue, and improve resilience to stress. Its traditional uses are not specifically aimed at "mitochondrial support" in the way modern supplements often market it, but rather at supporting overall vitality and endurance. There is some scientific interest in eleuthero's effects on physical performance and fatigue, which could have indirect links to mitochondrial function due to the mitochondria's role in cellular energy production. However, direct scientific evidence connecting eleuthero root to improvements in mitochondrial health or function is limited. Most studies focus on general fatigue, immune support, and stress response, rather than direct measurements of mitochondrial parameters. Thus, while there is a traditional basis for using eleuthero to support energy and vitality (which may be associated with mitochondrial health), robust scientific validation specific to the mitochondria is lacking. The evidence is therefore primarily traditional, with only limited scientific exploration in related areas.

More about Eleuthero Root
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coenzyme Q10 (CoQ10)
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creatine monohydrate
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flavonols
fructose
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gooseberry
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hesperetin
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l-carnitine
l-carnosine
l-citrulline
l-glutathione
l-glycine
l-taurine
lentinula edodes mycelia
linoleic acid (LA)
liquid liver fractions
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magnesium
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malic acid
maltodextrin
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medium chain triglycerides (MCT)
melatonin
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niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
oleanolic acid
pantethine
pantothenic acid (vitamin B5)
phenolic acids
phosphatidylcholine
pyridoxal-5-phosphate (P-5-P)
pyrroloquinoline disodium salt
quercetin
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resveratrol
rhodiola
riboflavin (vitamin B2)
rosemary
sardines
selenium
black ginger
spinach
starch
stearic acid
strawberry
succinic acid
sulforaphane glucosinolate
thiamin (vitamin B1)
tocotrienols
trans-geranylgeraniol
trans-pterostilbene
tributyrin
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ubiquinol
Urolithin A
vegetable and fruit blend (proprietary)
vitamin B
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Alpha polylactate
Apigenin
Alpha-Lipoic Acid
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adenosine triphosphate (ATP)
Animal protein
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Caffeic Acid
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Other body systems supported by Eleuthero Root

Adrenal Cortex
Adrenal Glands
Adrenal Medulla
Brain
Circulatory System
Cortisol
Female Reproductive System
Glandular System
Hypothalamus
Immune System
Mitochondria
Nerves
Parasympathetic Nervous System
Pituitary
Respiratory System
Spleen
Sympathetic Nervous System

Products containing Eleuthero Root

We currently have no products on Vitabase that contain this ingredient.