Evidence supporting the use of: Honokiol
For the body system: Mitochondria
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Honokiol is a bioactive compound extracted from the bark, seed cones, and leaves of trees belonging to the genus Magnolia. Its traditional use in East Asian herbal medicine focuses on anxiolytic, anti-inflammatory, and neuroprotective effects rather than direct mitochondrial support. However, in recent years, preclinical research has begun to explore honokiol’s impact on mitochondrial function. Laboratory and animal studies suggest that honokiol may enhance mitochondrial biogenesis, improve mitochondrial respiration, and protect mitochondria from oxidative stress. For example, studies in cultured cells indicate that honokiol can activate SIRT3, a mitochondrial deacetylase, and may increase the expression of PGC-1α, a regulator of mitochondrial biogenesis (Zhang et al., 2016). Animal research also suggests honokiol can mitigate mitochondrial dysfunction in models of neurodegenerative disease and ischemia-reperfusion injury. Despite these promising findings, there are no robust human clinical trials directly examining honokiol’s impact on mitochondrial health in vivo. Thus, while there is early scientific rationale and some preclinical evidence, the overall strength of evidence remains limited and does not yet support broad health claims. More rigorous human research is needed to establish honokiol’s efficacy and safety for mitochondrial support.
Other ingredients that support Mitochondria
7-Keto-DHEAacetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha-ketoglutarate (AKG)
amino acids
amylopectin
ashwagandha
bovine liver
caffeine
catechins
citicoline
coenzyme Q10 (CoQ10)
coffee fruit
copper
creatine monohydrate
d-alpha tocopherol
epigallocatechin gallate (EGCG)
fisetin
fish oil
flavonols
fructose
fruit and vegetable blend (proprietary)
glycerophosphocholine (GPC)
gooseberry
grape
greens blend (proprietary)
hesperetin
knotweed
krill oil
l-carnitine
l-carnosine
l-citrulline
l-glutathione
l-glycine
l-taurine
lentinula edodes mycelia
linoleic acid (LA)
liquid liver fractions
luteolin
mackerel
magnesium
maitake mushroom
malic acid
maltodextrin
maltose
manganese
maqui berry
marine lipid
matcha
medium chain triglycerides (MCT)
melatonin
moringa
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
oleanolic acid
pantethine
pantothenic acid (vitamin B5)
phenolic acids
phosphatidylcholine
pyridoxal-5-phosphate (P-5-P)
pyrroloquinoline disodium salt
quercetin
quinoa
resveratrol
rhodiola
riboflavin (vitamin B2)
rosemary
sardines
selenium
black ginger
spinach
starch
stearic acid
strawberry
succinic acid
sulforaphane glucosinolate
thiamin (vitamin B1)
tocotrienols
trans-geranylgeraniol
trans-pterostilbene
tributyrin
turkey tail mushroom
ubiquinol
Urolithin A
vegetable and fruit blend (proprietary)
vitamin B
vitamin B
vitamin D3
water
watermelon
β-nicotinamide mononucleotide (NMN)
lingzhi
cistanche
ganoderma
electrolytes blend (proprietary)
polyphenols
trace minerals
fulvic acid
goji berry
herbal blend (proprietary)
algae
AMP-activated protein kinase (AMPK)
thyroid substance
ashitaba
1,3,7-Trimethylpurine-2,6-dione
5-Aminoimidazole-4-Carboxamide Ribonucleotide
Alpha polylactate
Apigenin
Alpha-Lipoic Acid
Ampelopsin
adenosine triphosphate (ATP)
Animal protein
Beta-hydroxybutyrate
Beef liver
berry
Caffeic Acid
Centrophenoxine
Camellia sinensis
Cardarine
Cocarboxylase
Capsinoids
Coenzyme A
Cardiolipin
Cyanidin
Capsiate
Chocolate
Creatine
C-Phycocyanin
Dihydrolipoic Acid
D-Ribose
Eriocitrin
Ergothioneine
glucose
Ketone Salts
Other body systems supported by Honokiol
BrainGABA
Heart
Immune System
Lungs
Mitochondria
Nerves
Parasympathetic Nervous System