Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Medium Chain Triglycerides (MCTs) are a type of fat that is more rapidly absorbed and metabolized compared to long-chain triglycerides. Scientific research supports the use of MCTs for mitochondrial support, primarily based on their unique metabolic properties. MCTs are transported directly to the liver and converted into ketones, which serve as an alternative energy source to glucose. Ketones can cross the blood-brain barrier and provide efficient fuel for neurons and other cells with high energy demands, including those rich in mitochondria. Some studies have shown that MCT supplementation increases circulating ketone levels, which may enhance mitochondrial energy production and efficiency, especially in conditions where glucose metabolism is impaired (e.g., neurodegenerative diseases or metabolic disorders).

Animal and human studies have indicated that MCTs can promote mitochondrial biogenesis and improve mitochondrial function, although most of the evidence is preliminary or from small-scale studies. There is particular interest in the use of MCTs for cognitive support in aging populations and in neurological conditions such as Alzheimer's disease, where mitochondrial dysfunction is a hallmark. While the evidence is not conclusive and large-scale clinical trials are limited, the mechanistic rationale and early studies suggest a moderate scientific basis for using MCTs to support mitochondrial health.

More about Medium Chain Triglycerides
More about Mitochondria

Other ingredients that support Mitochondria

7-Keto-DHEA
acetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha-ketoglutarate (AKG)
amino acids
amylopectin
ashwagandha
bovine liver
caffeine
catechins
citicoline
coenzyme Q10 (CoQ10)
coffee fruit
copper
creatine monohydrate
d-alpha tocopherol
epigallocatechin gallate (EGCG)
fisetin
fish oil
flavonols
fructose
fruit and vegetable blend (proprietary)
glycerophosphocholine (GPC)
gooseberry
grape
greens blend (proprietary)
hesperetin
knotweed
krill oil
l-carnitine
l-carnosine
l-citrulline
l-glutathione
l-glycine
l-taurine
lentinula edodes mycelia
linoleic acid (LA)
liquid liver fractions
luteolin
mackerel
magnesium
maitake mushroom
malic acid
maltodextrin
maltose
manganese
maqui berry
marine lipid
matcha
medium chain triglycerides (MCT)
melatonin
moringa
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
oleanolic acid
pantethine
pantothenic acid (vitamin B5)
phenolic acids
phosphatidylcholine
pyridoxal-5-phosphate (P-5-P)
pyrroloquinoline disodium salt
quercetin
quinoa
resveratrol
rhodiola
riboflavin (vitamin B2)
rosemary
sardines
selenium
black ginger
spinach
starch
stearic acid
strawberry
succinic acid
sulforaphane glucosinolate
thiamin (vitamin B1)
tocotrienols
trans-geranylgeraniol
trans-pterostilbene
tributyrin
turkey tail mushroom
ubiquinol
Urolithin A
vegetable and fruit blend (proprietary)
vitamin B
vitamin B
vitamin D3
water
watermelon
β-nicotinamide mononucleotide (NMN)
lingzhi
cistanche
ganoderma
electrolytes blend (proprietary)
polyphenols
trace minerals
fulvic acid
goji berry
herbal blend (proprietary)
algae
AMP-activated protein kinase (AMPK)
thyroid substance
ashitaba
1,3,7-Trimethylpurine-2,6-dione
5-Aminoimidazole-4-Carboxamide Ribonucleotide
Alpha polylactate
Apigenin
Alpha-Lipoic Acid
Ampelopsin
adenosine triphosphate (ATP)
Animal protein
Beta-hydroxybutyrate
Beef liver
berry
Caffeic Acid
Centrophenoxine
Camellia sinensis
Cardarine
Cocarboxylase
Capsinoids
Coenzyme A
Cardiolipin
Cyanidin
Capsiate
Chocolate
Creatine
C-Phycocyanin
Dihydrolipoic Acid
D-Ribose
Eriocitrin
Ergothioneine
glucose
Ketone Salts

Other body systems supported by Medium Chain Triglycerides

Brain
Digestive System
Gastrointestinal Tract
Immune System
Liver
Mitochondria

Products containing Medium Chain Triglycerides

We currently have no products on Vitabase that contain this ingredient.