Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Myricetin is a naturally occurring flavonoid found in various fruits, vegetables, teas, and medicinal plants. Recent scientific studies have explored its potential in supporting mitochondrial function. Preclinical research, primarily involving cell cultures and animal models, indicates that myricetin possesses antioxidant properties that may help protect mitochondria from oxidative damage. For example, some studies have shown that myricetin can enhance mitochondrial biogenesis, improve mitochondrial membrane potential, and reduce reactive oxygen species (ROS) within cells. These effects are thought to be mediated through the activation of pathways such as AMPK and SIRT1, which are involved in energy metabolism and mitochondrial health. However, while the early evidence is promising, most studies to date are preclinical, and robust human clinical trials are lacking. There is also limited information regarding the optimal dosage, long-term safety, and bioavailability of myricetin. No major traditional medicine system is recognized as using myricetin specifically for mitochondrial support, making its application largely a result of modern scientific investigation. In summary, myricetin shows potential for supporting mitochondrial function based on laboratory research, but more clinical evidence is needed to confirm its efficacy and safety in humans.

More about Myricetin
More about Mitochondria

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Other body systems supported by Myricetin

Brain
Circulatory System
Heart
Hepatic System
Immune System
Liver
Mitochondria
Respiratory System
Skin

Products containing Myricetin

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