Evidence supporting the use of: Vitamin B1 (unspecified)
For the body system: Mitochondria

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Vitamin B1, also known as thiamine, is scientifically validated as essential for mitochondrial function. Thiamine acts as a coenzyme for several critical enzymes in carbohydrate metabolism, including pyruvate dehydrogenase and alpha-ketoglutarate dehydrogenase, both of which are central components of the mitochondrial citric acid (Krebs) cycle. This cycle is responsible for generating ATP, the main energy currency of the cell, through oxidative phosphorylation. Thiamine deficiency can impair these enzymatic processes, leading to reduced mitochondrial ATP production and increased oxidative stress. Clinically, thiamine deficiency causes disorders such as beriberi and Wernicke-Korsakoff syndrome, both of which are linked to impaired energy metabolism. Research has shown that thiamine supplementation helps restore mitochondrial function in deficiency states, and in some models, may improve mitochondrial performance even in the absence of frank deficiency. While most evidence is related to correcting deficiency, the central role of thiamine in mitochondrial enzymatic pathways provides a strong biochemical rationale for its importance in supporting mitochondrial health. Thus, Vitamin B1's use for supporting the mitochondrial body system is supported by established biochemical and clinical evidence.

More about Vitamin B1 (unspecified)
More about Mitochondria

Other ingredients that support Mitochondria

7-Keto-DHEA
acetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha-ketoglutarate (AKG)
amino acids
amylopectin
ashwagandha
bovine liver
caffeine
catechins
citicoline
coenzyme Q10 (CoQ10)
coffee fruit
copper
creatine monohydrate
d-alpha tocopherol
epigallocatechin gallate (EGCG)
fisetin
fish oil
flavonols
fructose
fruit and vegetable blend (proprietary)
glycerophosphocholine (GPC)
gooseberry
grape
greens blend (proprietary)
hesperetin
knotweed
krill oil
l-carnitine
l-carnosine
l-citrulline
l-glutathione
l-glycine
l-taurine
lentinula edodes mycelia
linoleic acid (LA)
liquid liver fractions
luteolin
mackerel
magnesium
maitake mushroom
malic acid
maltodextrin
maltose
manganese
maqui berry
marine lipid
matcha
medium chain triglycerides (MCT)
melatonin
moringa
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
oleanolic acid
pantethine
pantothenic acid (vitamin B5)
phenolic acids
phosphatidylcholine
pyridoxal-5-phosphate (P-5-P)
pyrroloquinoline disodium salt
quercetin
quinoa
resveratrol
rhodiola
riboflavin (vitamin B2)
rosemary
sardines
selenium
black ginger
spinach
starch
stearic acid
strawberry
succinic acid
sulforaphane glucosinolate
thiamin (vitamin B1)
tocotrienols
trans-geranylgeraniol
trans-pterostilbene
tributyrin
turkey tail mushroom
ubiquinol
Urolithin A
vegetable and fruit blend (proprietary)
vitamin B
vitamin B
vitamin D3
water
watermelon
β-nicotinamide mononucleotide (NMN)
lingzhi
cistanche
ganoderma
electrolytes blend (proprietary)
polyphenols
trace minerals
fulvic acid
goji berry
herbal blend (proprietary)
algae
AMP-activated protein kinase (AMPK)
thyroid substance
ashitaba
1,3,7-Trimethylpurine-2,6-dione
5-Aminoimidazole-4-Carboxamide Ribonucleotide
Alpha polylactate
Apigenin
Alpha-Lipoic Acid
Ampelopsin
adenosine triphosphate (ATP)
Animal protein
Beta-hydroxybutyrate
Beef liver
berry
Caffeic Acid
Centrophenoxine
Camellia sinensis
Cardarine
Cocarboxylase
Capsinoids
Coenzyme A
Cardiolipin
Cyanidin
Capsiate
Chocolate
Creatine
C-Phycocyanin
Dihydrolipoic Acid
D-Ribose
Eriocitrin
Ergothioneine
glucose
Ketone Salts

Products containing Vitamin B1 (unspecified)

We currently have no products on Vitabase that contain this ingredient.