Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Gamma Tocotrienol is one of the four tocotrienol isomers in the Vitamin E family. Its use to support mitochondrial function has some grounding in scientific research, though the evidence is not robust and primarily comes from preclinical studies. Tocotrienols, including gamma tocotrienol, are potent antioxidants, and mitochondria are particularly susceptible to oxidative stress due to their role in cellular energy production. Several in vitro and animal studies suggest that gamma tocotrienol can help protect mitochondria from oxidative damage, improve mitochondrial membrane potential, and potentially promote mitochondrial biogenesis. For example, research has demonstrated that tocotrienols reduce reactive oxygen species (ROS) generation and preserve mitochondrial function in models of neurodegenerative diseases and metabolic syndrome.

However, direct clinical evidence in humans is sparse. Most of the supporting data are preclinical, and while they are promising, they do not yet constitute strong evidence for mitochondrial support in humans. Additionally, tocotrienols as a group are more commonly studied than gamma tocotrienol alone, so the specific effects of the gamma isomer are not fully differentiated. Overall, while there is some scientific rationale for using gamma tocotrienol to support mitochondrial health, the level of evidence is currently limited, justifying a moderate rating.

More about Vitamin E (Gamma Tocotrienol)
More about Mitochondria

Other ingredients that support Mitochondria

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acetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha-ketoglutarate (AKG)
amino acids
amylopectin
ashwagandha
bovine liver
caffeine
catechins
citicoline
coenzyme Q10 (CoQ10)
coffee fruit
copper
creatine monohydrate
d-alpha tocopherol
epigallocatechin gallate (EGCG)
fisetin
fish oil
flavonols
fructose
fruit and vegetable blend (proprietary)
glycerophosphocholine (GPC)
gooseberry
grape
greens blend (proprietary)
hesperetin
knotweed
krill oil
l-carnitine
l-carnosine
l-citrulline
l-glutathione
l-glycine
l-taurine
lentinula edodes mycelia
linoleic acid (LA)
liquid liver fractions
luteolin
mackerel
magnesium
maitake mushroom
malic acid
maltodextrin
maltose
manganese
maqui berry
marine lipid
matcha
medium chain triglycerides (MCT)
melatonin
moringa
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
oleanolic acid
pantethine
pantothenic acid (vitamin B5)
phenolic acids
phosphatidylcholine
pyridoxal-5-phosphate (P-5-P)
pyrroloquinoline disodium salt
quercetin
quinoa
resveratrol
rhodiola
riboflavin (vitamin B2)
rosemary
sardines
selenium
black ginger
spinach
starch
stearic acid
strawberry
succinic acid
sulforaphane glucosinolate
thiamin (vitamin B1)
tocotrienols
trans-geranylgeraniol
trans-pterostilbene
tributyrin
turkey tail mushroom
ubiquinol
Urolithin A
vegetable and fruit blend (proprietary)
vitamin B
vitamin B
vitamin D3
water
watermelon
β-nicotinamide mononucleotide (NMN)
lingzhi
cistanche
ganoderma
electrolytes blend (proprietary)
polyphenols
trace minerals
fulvic acid
goji berry
herbal blend (proprietary)
algae
AMP-activated protein kinase (AMPK)
thyroid substance
ashitaba
1,3,7-Trimethylpurine-2,6-dione
5-Aminoimidazole-4-Carboxamide Ribonucleotide
Alpha polylactate
Apigenin
Alpha-Lipoic Acid
Ampelopsin
adenosine triphosphate (ATP)
Animal protein
Beta-hydroxybutyrate
Beef liver
berry
Caffeic Acid
Centrophenoxine
Camellia sinensis
Cardarine
Cocarboxylase
Capsinoids
Coenzyme A
Cardiolipin
Cyanidin
Capsiate
Chocolate
Creatine
C-Phycocyanin
Dihydrolipoic Acid
D-Ribose
Eriocitrin
Ergothioneine
glucose
Ketone Salts

Other body systems supported by Vitamin E (Gamma Tocotrienol)

Arteries
Blood
Brain
Circulatory System
Heart
Immune System
Liver
Male Reproductive System
Mitochondria
Nerves
Prostate
Skin
Testes

Products containing Vitamin E (Gamma Tocotrienol)

We currently have no products on Vitabase that contain this ingredient.