Evidence supporting the use of: Red-Rooted Sage
For the health condition: Mood Swings
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Red-Rooted Sage (Salvia miltiorrhiza, also known as Danshen) has been used in traditional Chinese medicine for centuries, primarily to promote blood circulation and treat cardiovascular conditions. Its use for mood swings is not a central or well-documented aspect of traditional practice, but some related applications exist. In certain traditional formulations, Danshen is combined with other herbs to "calm the spirit" or address symptoms that may overlap with mood disturbances, such as irritability, restlessness, or insomnia—particularly when these are believed to be related to blood stasis or poor circulation.
However, there is a lack of robust scientific evidence supporting the use of Red-Rooted Sage specifically for mood swings. Most modern research focuses on its cardiovascular, antioxidant, and anti-inflammatory effects rather than direct effects on mood or emotional regulation. Any historical use for mood-related symptoms tends to be indirect or secondary to its main applications. Therefore, while there is a faint traditional precedent for its use in mood disturbances, the evidence is weak and largely anecdotal.
In summary, the justification for using Red-Rooted Sage for mood swings is primarily traditional and not strongly supported by clinical or pharmacological research. The evidence rating is therefore low.
Other ingredients used for Mood Swings
5-Hydroxytryptophan (5-HTP)ashwagandha
beta caryophyllene
bifidobacterium longum
black tea
chaste tree
turmeric
l-theanine
l-tryptophan
l-tyrosine
lactobacillus casei
lactobacillus reuteri
licorice root
lion's mane
lithium orotate
maca
magnesium
matcha
Acetyl-L-Tyrosine
pregnenolone
reishi mushroom
relora® (proprietary)
rhodiola
vitamin B12
vitamin B6
vitamin D
zinc
St. John's Wort
yerba mate
cocoa
Bifidobacteria
bacoside
Chocolate
Devil's Club
Rose
Other health conditions supported by Red-Rooted Sage
Abdominal PainAcid Indigestion
Appetite (deficient)
Asthma
Backache
Blood Poisoning
Bruises (healing)
Burns and Scalds
Cancer (natural therapy for)
Cancer Treatment (reducing side effects)
Canker Sores
Colds (general)
Congestion
Cuts
Depression
Diabetes
Digestion (poor)
Eczema
Fatigue
Fever
Gastritis
Headache (general)
Headache (tension)
Indigestion
Infection
Inflammation
Insomnia
Liver Detoxification
Menopause
Mood Swings
Nausea and Vomiting
Pain (general remedies for)
Sore Throat
Stress
Ulcers
Wounds and Sores