Evidence supporting the use of: Carvacrol
For the body system: Mucus Membranes
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Carvacrol, a monoterpenoid phenol found in oregano oil and other plants, has been traditionally used in folk medicine for respiratory and mucosal health, particularly in Mediterranean and Middle Eastern regions. Its historical use includes remedies for coughs, colds, and throat discomfort, where it was believed to soothe irritated mucous membranes. The traditional rationale stems from its aromatic properties and perceived ability to clear congestion and support respiratory comfort.
Scientific research on carvacrol has demonstrated some antimicrobial, anti-inflammatory, and antioxidant activities in vitro and in animal models. These properties could, in theory, support mucous membrane health by reducing inflammation or microbial load. However, direct clinical evidence in humans—specifically regarding efficacy for supporting mucus membranes—is lacking. No large-scale, high-quality human studies have confirmed a benefit, and most available data are either preclinical or extrapolated from general antimicrobial effects.
In summary, carvacrol's use for supporting the mucus membranes is primarily justified by traditional rather than scientific evidence. While its biological activities are promising in laboratory settings, clinical validation for this specific application is insufficient at present.
Other ingredients that support Mucus Membranes
akkermansia muciniphilaaloe vera
barley
basil
bayberry
beta-carotene
bilberry
bisabolol
blackberry
broccoli
ceramides
chamomile
citrus bioflavonoids
clove
coating
colostrum
Coptis chinensis
dandelion
fruit and vegetable blend (proprietary)
glehnia root
glycerin
goldenseal
onion
horseradish
hypromellose
l-cysteine
l-threonine
lactobacillus crispatus
lactobacillus jensenii
lactobacillus salivarius
lactoferrin
lactoperoxidase
lemon
licorice root
marshmallow
methylmethionine sulfonium chloride (vitamin U)
mint
mixed carotenoids
mucin
n-acetyl-glucosamine
n-acetyl-cysteine (NAC)
nettle
niacin (vitamin B3)
okra
olive
omega-7 fatty acids
ophiopogon root
oregon grape
pear
perilla
plantain
platycodon root
prebiotic blend (proprietary)
raspberry
riboflavin (vitamin B2)
rose oil
sage
slippery elm bark
sorbitol
thyme
vitamin A
vitamin C
vitamin E
water
xylitol
zhejiang fritillary
zinc
yellow root
boneset
mullein
chickweed
cardamom
lobelia
capsicum
mugwort
malabar nut
hedychium spicatum
tylophora
yarrow
moss
fritillaria
myrrh
yerba santa
elecampane
coltsfoot
zanthoxylum
eucalyptus
menthol oil
aster root
stillingia
white oak
horehound
herbal blend (proprietary)
cayenne pepper
Agastache
acacia
Agrimony
Allicin
Alchornea
Asarum heterotropoides
Arrowroot
Acemannan
Adenophora
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Bai Ji
Bidens pilosa
Balsam
Boswellic Acid
Bistort
Baccharis dracunculifolia
Barleria
Bougainvillea
Bael
Benzoin
Boswellia
Bethroot
Bletilla
Bioflavonoids
Butterbur
Bee products
Borage
Balloon Flower
Belamcanda
Bird's nest
Calendula
Colloidal Silver
Cod Liver Oil
Carvacrol
Citrus
Cineole
Cornflower
Cajuput
Cantaloupe
Catechu
Centipeda
Cistus
Cubeb
Cowslip
Cranesbill
Carotene (unspecified)
Chekiang Fritillary
Collinsonia
Chondrus
Devil's Club
European Elder
English Horsemint
English Elm
Echinacea
Elder
European Field Elm
Eucheuma
Elephant's Head
European-Five Finger Grass
Ellagitannin
Flavonones
Goldthread
Glycosaminoglycans
Mallow
Mimosa
Rose
Other body systems supported by Carvacrol
Digestive SystemGastrointestinal Tract
Gums
Immune System
Intestinal System
Mucus Membranes
Respiratory System
Sinuses
Small Intestines
Stomach