Evidence supporting the use of: Cistus
For the body system: Mucus Membranes
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Cistus, commonly known as rock rose, has a long history of traditional use in herbal medicine, particularly in the Mediterranean region. The leaves and stems of various Cistus species, such as Cistus incanus and Cistus creticus, have been used in teas, tinctures, and extracts. Traditional herbalists have employed Cistus preparations for supporting mucous membrane health, especially in the context of respiratory tract wellness and soothing irritated throat and mouth tissues. This use is often attributed to the plant’s polyphenolic compounds, which are thought to have mild astringent and antimicrobial properties, potentially helping to reduce excess mucus and support the integrity of mucosal surfaces.
However, scientific validation for these effects remains limited. Preliminary in vitro studies suggest that Cistus extracts may exhibit antibacterial and antiviral activity, but there is a lack of robust clinical trials demonstrating efficacy for mucous membrane support in humans. Most evidence for this use remains anecdotal or rooted in ethnobotanical traditions. Thus, while Cistus is traditionally used to support the mucus membranes, the strength of evidence supporting its effectiveness is modest and largely based on historical practices rather than modern scientific research.
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akkermansia muciniphilaaloe vera
barley
basil
bayberry
beta-carotene
bilberry
bisabolol
blackberry
broccoli
ceramides
chamomile
citrus bioflavonoids
clove
coating
colostrum
Coptis chinensis
dandelion
fruit and vegetable blend (proprietary)
glehnia root
glycerin
goldenseal
onion
horseradish
hypromellose
l-cysteine
l-threonine
lactobacillus crispatus
lactobacillus jensenii
lactobacillus salivarius
lactoferrin
lactoperoxidase
lemon
licorice root
marshmallow
methylmethionine sulfonium chloride (vitamin U)
mint
mixed carotenoids
mucin
n-acetyl-glucosamine
n-acetyl-cysteine (NAC)
nettle
niacin (vitamin B3)
okra
olive
omega-7 fatty acids
ophiopogon root
oregon grape
pear
perilla
plantain
platycodon root
prebiotic blend (proprietary)
raspberry
riboflavin (vitamin B2)
rose oil
sage
slippery elm bark
sorbitol
thyme
vitamin A
vitamin C
vitamin E
water
xylitol
zhejiang fritillary
zinc
yellow root
boneset
mullein
chickweed
cardamom
lobelia
capsicum
mugwort
malabar nut
hedychium spicatum
tylophora
yarrow
moss
fritillaria
myrrh
yerba santa
elecampane
coltsfoot
zanthoxylum
eucalyptus
menthol oil
aster root
stillingia
white oak
horehound
herbal blend (proprietary)
cayenne pepper
Agastache
acacia
Agrimony
Allicin
Alchornea
Asarum heterotropoides
Arrowroot
Acemannan
Adenophora
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Bai Ji
Bidens pilosa
Balsam
Boswellic Acid
Bistort
Baccharis dracunculifolia
Barleria
Bougainvillea
Bael
Benzoin
Boswellia
Bethroot
Bletilla
Bioflavonoids
Butterbur
Bee products
Borage
Balloon Flower
Belamcanda
Bird's nest
Calendula
Colloidal Silver
Cod Liver Oil
Carvacrol
Citrus
Cineole
Cornflower
Cajuput
Cantaloupe
Catechu
Centipeda
Cistus
Cubeb
Cowslip
Cranesbill
Carotene (unspecified)
Chekiang Fritillary
Collinsonia
Chondrus
Devil's Club
European Elder
English Horsemint
English Elm
Echinacea
Elder
Eyebright
European Field Elm
Eucheuma
Elephant's Head
European-Five Finger Grass
Ellagitannin
Fruit
Fritillary
Flavanones
Fleabane
Fireweed
Flavonones
Goldthread
Glycosaminoglycans
Mallow
Mimosa
Rose
Other body systems supported by Cistus
BloodDigestive System
Gastrointestinal Tract
Gums
Immune System
Intestinal System
Liver
Lungs
Mucus Membranes
Respiratory System
Skin
Urinary System