Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Citrus (mixed), which typically refers to fruits such as oranges, lemons, limes, and grapefruits, has a long-standing history of use in traditional medicine systems for supporting various aspects of health, including the health of mucus membranes. Traditional usage is primarily based on the high vitamin C content and presence of bioflavonoids in citrus fruits, which are believed to help maintain the integrity and function of mucosal tissues found in the respiratory, digestive, and genitourinary tracts. Historical herbal medicine texts and folk practices have often included citrus fruits or juices as remedies to soothe sore throats, alleviate symptoms of colds, and promote general mucosal health.

While there is some limited scientific support for the role of vitamin C in immune function and tissue repair, direct clinical evidence specifically linking mixed citrus to enhanced mucus membrane health is lacking. Most of the modern rationale for citrus use in this context draws from its nutritional profile—especially vitamin C’s known role in collagen synthesis and epithelial cell maintenance—rather than from robust clinical trials focused on mucus membranes. Therefore, the justification for using mixed citrus to support the mucus membranes is primarily traditional, with moderate plausibility but limited empirical evidence.

More about Citrus (mixed)
More about Mucus Membranes

Other ingredients that support Mucus Membranes

akkermansia muciniphila
aloe vera
barley
basil
bayberry
beta-carotene
bilberry
bisabolol
blackberry
broccoli
ceramides
chamomile
citrus bioflavonoids
clove
coating
colostrum
Coptis chinensis
dandelion
fruit and vegetable blend (proprietary)
glehnia root
glycerin
goldenseal
onion
horseradish
hypromellose
l-cysteine
l-threonine
lactobacillus crispatus
lactobacillus jensenii
lactobacillus salivarius
lactoferrin
lactoperoxidase
lemon
licorice root
marshmallow
methylmethionine sulfonium chloride (vitamin U)
mint
mixed carotenoids
mucin
n-acetyl-glucosamine
n-acetyl-cysteine (NAC)
nettle
niacin (vitamin B3)
okra
olive
omega-7 fatty acids
ophiopogon root
oregon grape
pear
perilla
plantain
platycodon root
prebiotic blend (proprietary)
raspberry
riboflavin (vitamin B2)
rose oil
sage
slippery elm bark
sorbitol
thyme
vitamin A
vitamin C
vitamin E
water
xylitol
zhejiang fritillary
zinc
yellow root
boneset
mullein
chickweed
cardamom
lobelia
capsicum
mugwort
malabar nut
hedychium spicatum
tylophora
yarrow
moss
fritillaria
myrrh
yerba santa
elecampane
coltsfoot
zanthoxylum
eucalyptus
menthol oil
aster root
stillingia
white oak
horehound
herbal blend (proprietary)
cayenne pepper
Agastache
acacia
Agrimony
Allicin
Alchornea
Asarum heterotropoides
Arrowroot
Acemannan
Adenophora
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Bai Ji
Bidens pilosa
Balsam
Boswellic Acid
Bistort
Baccharis dracunculifolia
Barleria
Bougainvillea
Bael
Benzoin
Boswellia
Bethroot
Bletilla
Bioflavonoids
Butterbur
Bee products
Borage
Balloon Flower
Belamcanda
Bird's nest
Calendula
Colloidal Silver
Cod Liver Oil
Carvacrol
Citrus
Cineole
Cornflower
Cajuput
Cantaloupe
Catechu
Centipeda
Cistus
Cubeb
Cowslip
Cranesbill
Carotene (unspecified)
Chekiang Fritillary
Collinsonia
Chondrus
Devil's Club
European Elder
English Horsemint
English Elm
Echinacea
Elder
European Field Elm
Eucheuma
Elephant's Head
European-Five Finger Grass
Ellagitannin
Flavonones
Goldthread
Glycosaminoglycans
Mallow
Mimosa
Rose

Other body systems supported by Citrus (mixed)

Arteries
Digestive System
Gastrointestinal Tract
Gums
Immune System
Liver
Lungs
Mucus Membranes
Skin
Stomach

Products containing Citrus (mixed)

We currently have no products on Vitabase that contain this ingredient.