Synopsis

Source of validity: Scientific
Rating (out of 5): 3

English Ivy (Hedera helix) has a long history of use in traditional European herbal medicine, particularly for supporting respiratory health and the mucus membranes. The primary scientific interest in English Ivy centers on its saponin content, especially alpha-hederin, which has been investigated for its expectorant and mucolytic (mucus-thinning) effects. Several clinical studies and systematic reviews have reported that extracts of English Ivy leaf, either alone or in combination with other herbs, may help reduce cough frequency and improve symptoms in individuals with chronic bronchitis or productive coughs.

A 2017 systematic review published in the journal Phytomedicine concluded that English Ivy preparations show some benefit in relieving cough and bronchitis symptoms, though the authors also noted that higher quality clinical trials are needed. The proposed mechanism is that saponins in ivy leaf increase the secretion of fluid in the airways, making mucus less viscous and easier to expel, which can help maintain the integrity and function of mucus membranes in the respiratory tract.

While evidence is not overwhelmingly strong, there is a moderate base of clinical data supporting the use of English Ivy for supporting mucus membrane function, especially in the context of respiratory conditions. Regulatory bodies in Germany and some other countries recognize standardized English Ivy preparations as an option for symptomatic treatment of coughs associated with colds.

More about English Ivy
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Other body systems supported by English Ivy

Bronchials
Immune System
Lungs
Mucus Membranes
Respiratory System

Products containing English Ivy

We currently have no products on Vitabase that contain this ingredient.