Evidence supporting the use of: Flavanones (various)
For the body system: Mucus Membranes

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Flavanones are a subclass of flavonoids commonly found in citrus fruits such as oranges, lemons, and grapefruits. There is moderate scientific evidence supporting the use of flavanones for maintaining and supporting the health of mucus membranes, particularly in the respiratory and gastrointestinal tracts. Flavanones such as hesperidin, naringenin, and eriocitrin possess antioxidant, anti-inflammatory, and antimicrobial properties. Several in vitro and animal studies have demonstrated that these compounds can reduce inflammation and oxidative stress within epithelial tissues, which are key components of mucus membranes. Some clinical studies have suggested that citrus flavanones may reduce symptoms of allergic rhinitis and improve respiratory tract health, likely through the stabilization of mucus membrane integrity and modulation of immune responses. However, while these findings are promising, large-scale, high-quality human trials specifically measuring outcomes related to mucus membrane health are limited. The traditional use of citrus fruits for colds and respiratory ailments aligns with these findings, but the modern scientific rationale is based on the bioactive properties of the flavanones themselves. Overall, flavanones are reasonably justified for supporting mucus membranes, though stronger clinical evidence would be beneficial.

More about Flavanones (various)
More about Mucus Membranes

Other ingredients that support Mucus Membranes

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bayberry
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bilberry
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blackberry
broccoli
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chamomile
citrus bioflavonoids
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fruit and vegetable blend (proprietary)
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mint
mixed carotenoids
mucin
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niacin (vitamin B3)
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Products containing Flavanones (various)

We currently have no products on Vitabase that contain this ingredient.